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Thread: i cant get back from my relapse :(

  1. #1
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    i cant get back from my relapse :(

    Hi everyone

    I started slimming world at the beginning of the year. I weighed in at 9st 8.5 pounds .. I am only 4Ft 11 so this makes me look big .. My goal is 8st 6/7 pounds. I had lost 8 pounds and then put back on 2.

    Ive had family trouble recently and just cant keep to my plan and keep eating junk food and chocolate... Any tips?

  2. #2
    Admin
    Mini's Avatar
    Join Date
    29th April, 2006
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    Join Kays Salad Challenge which is only for one week and that is a short time to commit and not overwhelming and being part of a motivating team can help get you back on track.

    Those who have stuck to the rules of the challenge are seeing very good results.

    Here is the link below...

    http://www.minimins.com/slimming-wor...challenge.html
    Love Mini xxx










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