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Thread: August 30 Day Shred

  1. #1
    Regular Member

    Join Date
    23rd January, 2013
    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 12st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Goal BMI: 23

    August 30 Day Shred

    Anyone wanna join me? I'm on day 6 so far and it's starting to get a bit more manageable.

    Anyone done it before? Were you pleased with the results?
    Live, love, laugh :-)

  2. #2
    Forum Master
    Danni86's Avatar
    Join Date
    2nd January, 2013
    Location
    Bahrain - From Scotland
    Posts
    3,630
    Rep Power
    48
    Diet: Slimming World EE Online
    Height: 5ft4.5in
    Start Date: 12/11/12
    Start Weight: 15st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 28.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 18.57%
    I should start this again! I might try tomorrow :-O
    I think I started level 3 but found out I was pregnant and stopped, was definitely seeing results though, especially in my legs x
    Danni


    My Food Diary is here

    "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
    Earl Nightingale

  3. #3
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    258
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Hey id like to join, could you tell me where i could get the details of this work out? xx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  4. #4
    Forum Master
    Danni86's Avatar
    Join Date
    2nd January, 2013
    Location
    Bahrain - From Scotland
    Posts
    3,630
    Rep Power
    48
    Diet: Slimming World EE Online
    Height: 5ft4.5in
    Start Date: 12/11/12
    Start Weight: 15st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 28.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 18.57%
    I've still not started!
    I go on You Tube and google Jillian Michaels 30 day shred.
    You do Level 1 for 10 days then Level 2 for 10 days then Level 3 for 10 days. X
    Danni


    My Food Diary is here

    "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
    Earl Nightingale

  5. #5
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    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
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    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    I started this morning and could definitely do with the motivation to keep me on track!

  6. #6
    Forum Master
    Danni86's Avatar
    Join Date
    2nd January, 2013
    Location
    Bahrain - From Scotland
    Posts
    3,630
    Rep Power
    48
    Diet: Slimming World EE Online
    Height: 5ft4.5in
    Start Date: 12/11/12
    Start Weight: 15st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 28.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 18.57%
    I started today too :-) grabbed my chance while baby napped!
    Danni


    My Food Diary is here

    "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
    Earl Nightingale

  7. #7
    Likes to post

    Join Date
    7th June, 2012
    Posts
    140
    Rep Power
    4
    Height: 5ft4in
    Start Date: 23/07/2014
    Start Weight: 10st4lb
    Current Weight: 10st0lb
    Goal Weight: 8st12lb
    Goal Date: 13/11/2014


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st2lb
    % Lost 2.78%
    Quote Originally Posted by Danni86 View Post
    I started today too :-) grabbed my chance while baby napped!
    Woop! Well done you!

  8. #8
    Forum Master
    Danni86's Avatar
    Join Date
    2nd January, 2013
    Location
    Bahrain - From Scotland
    Posts
    3,630
    Rep Power
    48
    Diet: Slimming World EE Online
    Height: 5ft4.5in
    Start Date: 12/11/12
    Start Weight: 15st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 28.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 18.57%
    And you! :-)
    Danni


    My Food Diary is here

    "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
    Earl Nightingale

  9. #9
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    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    258
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Woo thanks for the information going to try it this evening will let you know how I get on lol
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  10. #10
    Forum Master
    Danni86's Avatar
    Join Date
    2nd January, 2013
    Location
    Bahrain - From Scotland
    Posts
    3,630
    Rep Power
    48
    Diet: Slimming World EE Online
    Height: 5ft4.5in
    Start Date: 12/11/12
    Start Weight: 15st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 28.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 18.57%
    Day 2 done :-)
    Danni


    My Food Diary is here

    "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
    Earl Nightingale

  11. #11
    Forum Master
    Danni86's Avatar
    Join Date
    2nd January, 2013
    Location
    Bahrain - From Scotland
    Posts
    3,630
    Rep Power
    48
    Diet: Slimming World EE Online
    Height: 5ft4.5in
    Start Date: 12/11/12
    Start Weight: 15st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 28.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 18.57%
    Day 3 done :-)
    Danni


    My Food Diary is here

    "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
    Earl Nightingale

  12. #12
    Likes to post
    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    258
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Wow your doing well so far, i still didnt try it lol xxx
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  13. #13
    Forum Master
    Danni86's Avatar
    Join Date
    2nd January, 2013
    Location
    Bahrain - From Scotland
    Posts
    3,630
    Rep Power
    48
    Diet: Slimming World EE Online
    Height: 5ft4.5in
    Start Date: 12/11/12
    Start Weight: 15st0lb
    Current Weight: 12st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 28.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st10lb
    % Lost 18.57%
    I've done Day 4 but at this rate will be in September before I finish!
    Danni


    My Food Diary is here

    "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
    Earl Nightingale

  14. #14
    Likes to post
    BubblesAnseo's Avatar
    Join Date
    3rd June, 2014
    Location
    Ireland
    Posts
    258
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 04/06/2014
    Start Weight: 11st12lb
    Current Weight: 11st3.4lb
    Goal Weight: 9st12lb
    Goal Date: 10/09/2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 1st5.4lb
    % Lost 5.18%
    Its better than not finishing at all keep it up well done
    Starting weight: 11st 12lbs
    Current weight: 11st 3.4 pounds
    Total Loss: Nearly nine pounds, 4 ounces off.

    Target: I'm thinking 9st 12 pounds



    Goals:
    Lose half a stone WOO!!
    Lose one stone
    Get into the 10 stone bracket
    Be a comfortable size 12
    Do one full week on the WII fit

    My Diary: http://www.minimins.com/slimming-world-food-diaries/342830-robyns-summer-body-food-diary.html

    Shiny Stickers:




  15. #15
    Regular Member

    Join Date
    23rd January, 2013
    Posts
    99
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 12st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Goal BMI: 23
    Hi guys, I'm on day 15! so half way through level 2. I have had a few days off because I went away for the weekend both of the last two weekends but I made sure I got right back on it on the Monday morning.

    I'm finding level 2 much harder than level 1 but am determined to stick to it. I'm dreading level 3!

    It does give me a really good feeling though, already wondering what I'll do after the 30 day shred. I'm debating doing the Insanity workout
    Live, love, laugh :-)

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