Body Magic - 10k Steps per day!

millieliza

Full Member
I have recently bought a pedometer!

I have heard there are great health benefits from walkig 10,000 steps per day :D

So I am challenging myself, and anyone else who wants to join, to walk 10,000 steps per day.

I will post my last count (before 12) each night.

Happy walking :D
 
image-1560470643.jpg

16,009!! Probably due to going to visit friends but still an amazing result.
 
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