Thread: Step away from the scales challenge!

Hi VG - keep at it - I have also found it a bit tough to stick to over the last few weeks - too many Christmas things going on!

Hi Bex - sorry to hear that hun. That is very frustrating indeed. Hopefully it was just water and you will have a very good week next weigh in.

I am finding it remarkably easy to avoid the scales.. Always the same when I am being naughty Dietwise. I am going to stay off until official WI and see what the damage is on Sunday. Going to be 100% for the next ten days as don't need to start Christmas week with a gain!

I'M BRINGING THIS BACK!

I seriously need it, I'm still having sneaky weigh ins & driving myself insane doing it.

Hi Lisa
I am much better than I used to be but still weigh myself between weigh ins... As I now have some moral support maybe I can try harder not to again!
X

Last week I weighed in about 2 days before WI & it said I'd put on 2.5lbs so I was gutted the whole day, usually that would throw me off plan but it didn't this time. Thankfully it was only 0.5 on I still hate the frame of mind it puts me in!

My new SW week starts from today so I will not be looking until Wednesday!

I thought I'd replied to your last post but hey ho! Just wanted to say that I also had a bad week where I weighed in 1 pound up two days before WI (and had been 100%) and was so and when I weighed in officially, I had lost 1.5 pounds so all the worry was for nothing! I am weighing in two days early this week as am going on holiday and don't want to skip a WI. Have had the odd peek but getting better!

This is the first time I have 'dieted' without weighing at home. Day 17 today. I feel so much more relaxed because of this.

If I went to a class I would definitely ditch the scales. Well done Gillian x