Thread: Step away from the scales challenge!

It seems a lot of us are ruled by our scales. Some (me included) stepping on 2-5 times a day! I really want to break the habit and just weigh in once a week so will post each day to let you know truthfully how I got on. Anyone want to join me?

I will! I weigh at home and have got into the habit of weighing myself everyday......then yesterday I read your thread and it inspired me to put them away in the wardrobe.

I obviously can't get rid of them, however they are definitely out of the way.

I am sooooooooooooo in this challenge! Great idea! xxx
Yesterday was Day 1, followed the plan 100% and today is going well too. I darent not follow it as I cant have a sneaky check to see how Im doing, its great! And I dont feel any emotion regarding my weight today as I dont know what it is! All I know is that I ate healthily yesterday, Ive exercised AND eaten healthily so far today and Life Is Good! xxxx

ill have a go. i need this big time. good luck

When is everyone's weigh in day? My online day is Monday and I was going to change to Friday so had a short week last week but can't change my weigh in day online so will stick to Monday so I have five days to go before I can weigh in

Originally Posted by shrinki

When is everyone's weigh in day? My online day is Monday and I was going to change to Friday so had a short week last week but can't change my weigh in day online so will stick to Monday so I have five days to go before I can weigh in

I weigh on a Tuesday, so will stick with that and those scales are staying in the wardrobe until then!

My weigh day is Tues - so I've had 2 scale free days so far. No way of weighing til group next week - eek! Still feeling liberated lol. Good luck everyone, we can do it xxxxx

Day one - scale free 6.19am! Ok so it's early but I did walk past the scales this morning which I haven't done for weeks! Determined to stay scale free. Will check in again later. Stay strong LOL!! X

I used to weigh myself every morning. When I stopped doing it I felt sick with worry that I didn't know what I weighed. I now only weigh once a week at group and my scales haven't been stepped on in 6 weeks. It's a hard habit to break.

day one of no weighing done!

My weigh day is saturday. Just changed it this week though from a monday, so got a short week this week.

Originally Posted by Kellyhellen

day one of no weighing done!

My weigh day is saturday. Just changed it this week though from a monday, so got a short week this week.

Are you a member of a group or online? I am also a Monday weigher - tried to change it to Friday last week but you can't change your weigh in day online so have decided to just go back to Mondays again as that is when notifications etc. come thru from SW.

2.14pm. I have been so tempted but have managed to resist... I guess the first few days are the hardest LOL. Have moved them to under the sink so I don't keep looking at them every time I go in the bathroom!

Well done kellyhellen and shrinki - I'm lucky I could just get rid, must be so much harder when you weigh at home xxx

Scale free today

Well done on a scale free day - keep them in that wardrobe! Xx