Your flexi-syn night sounds good, I could well eat all of that now lol
I've just realised I'm suppose to be going out tonight! I'd completely forgotten, my friend had asked me at the weekend (he lives in London now so really wanted to get to see him, he works for British airways so not often we get to meet up) needed to ask my mum if she'd have little one but with everything happening with my nanna I completely forgot, her a quick text and she really wants to have him anyway as she hasn't had him for ages. she used to have him every other week.
So I've text my friend, hoping he's still up for it

although that's thrown my plan off for the night lol. Think I might just stick with the diet cokes and have the same syns I was planning on (but will have to have the during the day instead of the evening) BUT I don't know if we'll be eating out or not, I was planning on a green day so we could go weatherspoons and have 5 bean chilli with rice, which is free, but I fancy trying the chicken and pepper kebabs!