- get to 10 stone



- drop to a size 12



- get to 9.5 stone


(27/08/2011) - get to 9 stone
week 1-4 3.5lb loss

(136.6lbs)
week 5-8 0.5lb loss

(136.6lbs) Bloody gains lol
week 9 - 3lbs gain (139.4lbs)
Body Measurements
Chest 36"
34" (20/08/2011)
Waist 32"
31" (13/08/2011) 29" (20/08/2011)
Hips 40"
39"(13/08/2011) 38" (03/09/2011)
August Challenge -
Completed 7.5lbs lost
August 1st to 31st challenge -
Completed 5.5lbs lost
September TeamChallenge - 10lbs to lose
3lbs lost
12 week countdown to target - 14lbs (2lb lost, 12lb to go)
