- Rep Power
Diet: Extra Easy - Slimming World
Start Date: 4/11/13
Start Weight: 17st2.5lb
Current Weight: 17st2.5lb
Goal Weight: 11st0lb
Goal Date: TBC
Start BMI: 37.7
Current BMI: 37.7
Goal BMI: 24.1
Weight to Lose: 6st2.5lb
% Lost 0%
So I've done WW, I've done 5:2, I've done Dukan and I'm now doing SW! I'm really hoping the ease of the plan is really going to turn me this time.
Any pointers for a newbie would be welcome!!
I've managed to do my first day diary:
- Porridge (HEB) with Skimmed Milk
- Beef Casserole (homemade) with beef, potatoes, parsnips, tomatos and spinach
- Haddock fillet with risotto made with fish stock.
Snack - milkybar (7 syns)
Hi Anna, to Slimming World. Your food diary looks pretty text book to me. Any questions just ask, and if in doubt about your food, post a diary on the food diaries thread, and someone is sure to help you.
Good luck with your goals
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