- Rep Power
Extra easy.... Healthy A's question
I was wondering if we can sit healthy a's
For example the options give 250ml of semi skimmed milk
Or 2x35g of Philadelphia light
Could I have 125ml semi skimmed milk and 1x35g of Philadelphia?
Don't think I can cope without my cups of tea bit also quite fancy a. Bit of Philly!!
I've been doing that, but I'm new to this so not 100% sure if its allowed. Don't see why not though. I'm sure someone will know for sure...
Week 1-4 - Lost 12lbs
Week 5-8 - Lost 4lbs
Week 9-12 - Lost 5.5lbs
Week 13-16 - Lost 4.5lbs
Week 17-20 - Gained 1lb
Week 21 - Lost 0.5lbs
Week 22 - Gained 3lbs
Week 23 - STS
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