Thread: Wednesday Weighers

1 LB off for me this week!

0.5 on for me, totally expected after my binge weekend, thought going to class to face up to it would help me get bk on track and although I'm 100% food optimising I've gone over syns eating choc yest and tonight, why am I doing it to myself!

Originally Posted by Sleepy59

1lb off for me. :-)

An even better result when all I wanted to do all weekend was eat and I have discovered I'm pregnant today!!!!

oh how lovely! congratulations!!

I've gained 1.5lbs

kate xx

lost 4lb this week, and now back to lowest weight ive been for about 4 yrs

Brilliant x

3.5 lb off this week. Unfortunately since than I've gone out for dinner and eaten lots of chocolate birthday cake....with another meal out and birthday cake to follow later today. Meh its a very specail occasion so i will make an exception for this week

I have been struggling for weeks. Finally got my act together and good optimised properly all week and saw 2.5lbs off at the scales

Hi there everybody, I have just joined mini mins today and my weigh in is also on a Wednesday, This week I lost 2 and a half lbs, making that 10 lbs altogether in just 3 weeks, i never thought that id be able to do this well at a diet EVER! I look forward to going through this journey together on here

Anyone else on the Extra Easy plan? Also does anybody have any tips for a low syn chocolate fix?

So far I have found:
Cadbury highlights sachets (2 syns each) - also sweet enough without sugar and I have a sweet tooth!
Freddos original/caramel (5 syns each) - 20p! call me old but i remember them being 10p!
Cadbury dairy milk (2 syns per square) - but it takes willpower not to eat the whole lot in one :P

Welcome and good luck!

Well done Meredith! it just goes to show, the hard work is all worth it You should be proud

Can i just ask.. how do you get your weight loss rewards on your signature on here? I really would like to add mine

I can't do it either on iPad

Originally Posted by PearlAngel

Hi there everybody, I have just joined mini mins today and my weigh in is also on a Wednesday, This week I lost 2 and a half lbs, making that 10 lbs altogether in just 3 weeks, i never thought that id be able to do this well at a diet EVER! I look forward to going through this journey together on here

Anyone else on the Extra Easy plan? Also does anybody have any tips for a low syn chocolate fix?

So far I have found:
Cadbury highlights sachets (2 syns each) - also sweet enough without sugar and I have a sweet tooth!
Freddos original/caramel (5 syns each) - 20p! call me old but i remember them being 10p!
Cadbury dairy milk (2 syns per square) - but it takes willpower not to eat the whole lot in one :P

Welcome to the group.

Cadbury Chocolate Philadelphia is 4 syns for an individual portion tub and is really chocolately.

Originally Posted by Sleepy59

Welcome to the group.

Cadbury Chocolate Philadelphia is 4 syns for an individual portion tub and is really chocolately.

Thanks, I was thinking of trying that, ill have a look next time im food shopping

Originally Posted by PearlAngel

Hi there everybody, I have just joined mini mins today and my weigh in is also on a Wednesday, This week I lost 2 and a half lbs, making that 10 lbs altogether in just 3 weeks, i never thought that id be able to do this well at a diet EVER! I look forward to going through this journey together on here

Anyone else on the Extra Easy plan? Also does anybody have any tips for a low syn chocolate fix?

So far I have found:
Cadbury highlights sachets (2 syns each) - also sweet enough without sugar and I have a sweet tooth!
Freddos original/caramel (5 syns each) - 20p! call me old but i remember them being 10p!
Cadbury dairy milk (2 syns per square) - but it takes willpower not to eat the whole lot in one :P

I haven't tried it yet, but sounds yummy


Fluffy chocolate mousse
You'll be in heaven with this wickedly creamy dessert. And at only ½ Syn per serving you can easily have seconds (or thirds!)
information
Serves: 4
Prep time: 10 minutes (plus chilling)
Cook time:
Syns per serving: 0.5
ingredients
100g pot of quark skimmed milk soft cheese
500g pot fat free natural fromage frais
1 tbsp artificial sweetener
1 sachet Cadbury Highlights
Ground cinnamon and cinnamon sticks to decorate
method
1. Place the quark in a bowl with 400g fromage frais, the sweetener and Cadbury Highlights. Mix well, divide between four glasses and chill until needed.
2. Top each mousse with a spoonful of fromage frais and a dusting of ground cinnamon. Serve decorated with cinnamon sticks if you like.
Tip: For a change, this mousse makes a great cheesecake filling. Make the base with crushed amaretti biscuits (1 Syn each) and egg white, and set the filling with 2 tsp gelatine dissolved in a little boiling water.

Agar agar can be used instead of gelatine if preferred.

This recipe is not suitable for home freezing