Thanks guy's really enjoying in and u kno the best part kids are eating healthy 2 ! Hubby always did but me and kids would go for quick fix where as now I planning every meal and loving cooking
Thanks guy's really enjoying in and u kno the best part kids are eating healthy 2 ! Hubby always did but me and kids would go for quick fix where as now I planning every meal and loving cooking
I do tuesday at home! lost 2.5 this week. was secretly hoping for more but slow and steady wins the race hey!
:-)
Here we go again 2012
22/02/12 - Start
01/03/12 -3
07/03/12 -2
14/03/12 -0.5
21/03/12 -1
Looks like slow and steady will win the race!
30/03/12 -2
30 day shred, level 1 underway!
well done PammiePie - and just think you are now only a couple of days away from another week of weight loss!

Well pamiepie they say the longer it takes for it to come off the easier it is to keep ot off x
Week 1: -7.5, Week 15: STS
Week 2: -2.5, Week 16: STS
Week 3: -1.0, Week 17: -2.5
Week 4: -0.5, Week 18: -0.5
Week 5: -2.0, Week 19: -1.0
Week 6: -1.5Week 20: -1.0
Week 7: +0.5Week 21: -1.0
Week 8: -0.5Week 22: -0.5
Week 9: -2.5, Week 23: +0.5
Week 10: -2.5, Week 24 -3.0
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Week 11: -1.0, Week 25: +1.0
Week 12: -1.5Week 26: - 1.5
Week 13: -2.5Week 27: -0.5
Week 14: -1.5Week 28: -2.0
Target Lowered & Achieved
Miss Slinky 2011!
My food diary: http://www.minimins.com/slimming-wor...ood-diary.html
hi all, i'm slow at losses too, but have have to say treating it as a change of eating habbits rather than a diet
so weighed this morn lost 2.75lb so i'm happy with that, hopefully will get some excerise in this week
girls onabout going zumba dancing or something tonight? have ye heard of it?
good luck to everyone else weighing today![]()

3lb off whoop whoop!
Good luck everyone x
Week 1: -7.5, Week 15: STS
Week 2: -2.5, Week 16: STS
Week 3: -1.0, Week 17: -2.5
Week 4: -0.5, Week 18: -0.5
Week 5: -2.0, Week 19: -1.0
Week 6: -1.5Week 20: -1.0
Week 7: +0.5Week 21: -1.0
Week 8: -0.5Week 22: -0.5
Week 9: -2.5, Week 23: +0.5
Week 10: -2.5, Week 24 -3.0
![]()
Week 11: -1.0, Week 25: +1.0
Week 12: -1.5Week 26: - 1.5
Week 13: -2.5Week 27: -0.5
Week 14: -1.5Week 28: -2.0
Target Lowered & Achieved
Miss Slinky 2011!
My food diary: http://www.minimins.com/slimming-wor...ood-diary.html
Morning All,
I've lost another 3lbs - delighted by this as I have been really good and its nice to see it makes a difference. Never ever ever lost 3lbs two weeks running before!!!!!
All being well I will break the half a stone barrier next week!
Well done nicolaS for your weight loss this week. We are all losing aren't we :-)
Kat
x
Hi Ladies, thought I'd come join you if that's ok, I lost 4lbs today!
Donna x
Wk 1: -7lbs
Wk 2: -2.5lbs = -9.5lbs
Wk 3: -0.5lbs = 10lbs
Wk 4: -2.0lbs = 12lbs
Wk 5: -0.5lbs = 12.5lbs
Wk 6: -2.5lbs = 15lbs
21lbs Holiday Challenge: -5lbs / 16lbs to go
My Food Diary: http://www.minimins.com/slimming-wor...ml#post4995627
Member of Tinsel Team: http://www.minimins.com/slimming-wor...ml#post5022770
Member of May Challenge: http://www.minimins.com/slimming-wor...-summer-o.html
Wow well done all great losseshere's to next week
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Just weighed in & I've lost 4lbs
Finally got under 95kg (I weigh in kg because the lbs are too hard for me to read, even with glasses on! Lol)
Also got my 6kg awardSo close to a stone.. I hope I hit that by Tues next week.
I'm really glad I finally got under 95kg, I was starting to lose hope.. I seemed to lose the first 10lbs so quickly & then I just got stuck. I hope it doesn't go back up.
well done Gemmy, that's a fab loss.
Welcome to our little group of Tuesday at homers DonnaJT - great way to introduce yourself too - 4lb weight loss is amazing.
How is everyone finding it? I am planning all my meals in advance and doing the shopping list based on this so all good stuff in the house. Its not been too tricky to stick too, and I feel full - eating a decent breakfast has been a revelation to me, and may well be the key.
Having a bit of a mare of a time factoring in all the syns though. Pigged out on ww crisps, choco eclair and a meringue this evening as had used NO syns all day and that got me to 10.5. How is everyone else using up the syns?
Kat
x
Thanks KatCongrats on your loss too! It's brilliant!
As for syns.. Today I used 2 for my breakfast (chocolate weetabix, yum), 4.5 on a skinny cow ice cream & 3 on chocolate sauce on home made frozen yogurt.![]()
Sometimes I'll use them for things like BBQ sauce & highlights hot chocs.. Otherwise they're free for some chocolate later on in the day! Lol.
hi great lossesi also do the shopping list according to my meal plans, i went shopping yesterday bought pork mince and paprika to make the mustard sausages, but was in such a rush yesterday when i got home didnt have time to make them so i looked in my fridge , sprayed frylight on pan, cooked onion, mushroom, long green beans, scallions , garlic & seasoning, boiled some pasta through the whole lot in toghether with some stock and some cooked chicken it was fab!!!
loving this way of eating
I agree nicolas, it's so much easier than any other plan I've followed in the past. I tried Tesco diets before I found SW & it was all so restrictive, it drove me mad & I'd jacked it in after a week! Things like only being allowed half a muller light & the tiniest amount of pasta - I was constantly hungry
Also, you had to stick to their plan & buy everything in, in advance...
Now with SW, I tend to just wing it.. See what we have in the house & put it together. For dinner today OH & I are having chilli wedges. Yum!Never would have been able to eat that on Tesco diets.
(& as an added bonus, not only do I eat what I want, I never go hungry & I've lost WAY more on SW than I have with anything else.. Even if it is coming off slowly)
Ooh didn't realise there was a Tuesday at home weighters thread!
I'll post here in future![]()
Skinny*me