I've maintained this week, but am ill in bed and haven't felt up to much so not too worried, I forgot to post yesterday!
Beebee xx
I've maintained this week, but am ill in bed and haven't felt up to much so not too worried, I forgot to post yesterday!
Beebee xx
Well done everyone on the losses last week. Beebee maintaining is better than what I did last week - gained! :-S
I put on 1 1/2 lbs and this week I have lost 1lb, but I seem to have a pattern going on of of one loss week one gain week! I am now 11st 3lb (if I'd lost every week I've been doing this I'd be 10st 13 by now) I REALLY REALLY want to see a 10 in front of my weight! Lets hope this next week is not a gain and I finally break the pattern!
Good luck for today everyone weighing at home!
STS This week :-(
Weight loss has been REALLY slow, 7lbs since beginning of Jan......
Will stick with it though, wedding in 3 months and 9 days!!

Weigh in day today and I weighed in at 16st 6Ib's, thats a whopping 6Ib's weight loss!! A total of 1st 3Ib's in 4 weeks (17Ibs)Which also got me my stone award
Everyone should try drinking Pukka 'After Dinner' its got chicory root in it which has been shown to help weight loss, fluid retention and help your bowels. I did an experiment with it and lost 1 Ib the week I didn't drink it!
I'm exactly the same so desperate to see a 10.... I gained this week too...2.5 for me.. aiming for 100% week..must try harder!!!!Originally Posted by ~JoJo~
Gained 1.5sob. But lost inches so chin up
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Where do you get it?? Is it tea?Originally Posted by Silvermaneuk
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I bought it in Sainsburys but you can also buy it online, quite a few places do it with free postage. It tastes much nicer than Green Tea, and they did some case study's with Chicory Root in particular and it showed that it helps with constipation, fluid retention and weight loss. Something about breaking the enzymes down better, and making your bowels more alert, less sluggish, and encourages your body to get rid of the excess water. I was sceptic, so did a small (non scientific of course) experiment with it and loss well on the weeks I drank it, and slowed down to a crawl when I didn't drink it. I have to say I only drink one cup of day after my main meal. It does make your bowels a lot more active in the first week and then that settles down a bit. The great things is I found it also helps my Acid reflux problem, and helps me not feel so bloated as well.![]()
Hi all im new here but tues is my weigh in too so thought id post![]()
2lb off this week![]()
I can do this, i know i can, just as long as the biscuit tin stops calling my name!
Goals and dates achieved -
To be able to fit back into my size 16 jeans - 16/02/2012
To celebrate my first 2 stone off with a pair of Converse and a pair of Vans -
To be able to wear leggings without looking like a sausage -
To buy a size 10 pair of jeans -

well done on your weight losses peeps, and keep your chin up everyone else!
I will have to try that tea Silvermaneuk. I have bought myself some soya lecithin as someone told me, not only is it good for keeping your liver healthy, it also helps to break down fats and speeds up digestion. Loads of people say its great for weight loss, more energy and clearer skin, so I'll give it a go...but the capsules are HUGE! Might prefer drinking a tea to swallowing big pills :-S

The tea is lovely!got my friend trying it. Will give you feedback, when she weighs in next week lol
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I got the tea yesterday too and had my first cup after dinner :-)
Tasted ok, am not a huge fan of aniseed so will take the bag out quicker this time. I left it in for bout 10 mins!
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I love the licqourice, and so I leave it in for ages lol just be mindful your bowels will be more active for the first week and then will settle down.
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