Thread: Saturday weigh in

aaaw ,stayed the same again.
next week gonna be hard cos got a meal out for my dads b-day on wed then thurs having a indian meal cos mil b-day then the saturday its my sons birthday so out again for a meal.....what do i do?????

Okay well this week I have GAINED 1lb. I should be annoyed but I'm over the moon (dw i've not gone mad, i'll tell you why!)

Since this time last Saturday I have stuffed my face and not even been on a diet. Between last sat and today I've eat: sausage rolls, crisps, lots of alcohol, more pastries from Greggs, a caramel donut, cake, a slice of pizza, more alcohol, nibbles such as mini burgers and mozzarella bites, lots and lots of cocktails, a Mcdonalds meal, and more cake. AND NO EXERCISE (well, not jogging or on the wii... but i guess a lot of walking and dancing lol)

This doesn't sound like someone on a diet - but the way I saw it, I was out for THREE people's birthdays and then recovering on the days in between! So to eat all that JUNK, and only gain 1lb, shows that my metabolism must have improved over the last few weeks thanks to SW (although that list is not making me hungry.... oops lol)

Anyway, back to basics! Here's to another GOOD week. I have a few nights out planned with people back home and want to look like i've lost so weight. 2lb til i reach half a stone now, i think that's do-able in a week.

Hope every else is happy with their results!
love Danni xxxxxxx

Hi everyone

I weighed in today and felt very disappointed,lost 1lb.
However my husband pointed out since starting on 10th Feb I have lost 4lb, and it hasn't been 2 weeks
Maybe making excuses for myself but actually thats okay
I have been walking the dog 2 and half miles some days and doing Rosemary C exercise DVD as well.
I am not at all fit and have a few health probs so that is amazing for me,and I feel so good in myself (currently off sick with stress/anxiety for 3 months!)
All in all delighted I started the diet for various reasons

Congrats Holidaygirl10!!! Any loss is a loss and you should feel proud either way. If you have some scales, especially electronic kitchen ones, put objects on it until it reaches 1lb (and then 4lb) and then you can visualise exactly how much you have lost! I lost 3lb in my first week which equalled a large bottle of Malibu. I didn't FEEL or LOOK like I had lost THAT much but when I held it i realised it was alot to lose from my body. As is 1lb.

Keep up the amazing work!! xxx

Danni, thanks for that support.
I can't believe you only put on a pound hehe
It is difficult knowing what to eat when going out and about!
I would take the dog out for a walk today but yuk weather, cold and raining
Hubbies job today!
Have a good week

Claire

I know! I was pleased... but can't make a habit of it!! I was adamant I'd be strict between the 'bad' days but then thought it would cause more stress to do so. I know, i'm having a duvet day to make up for the rubbish weather lol. Good ol' hubby hehehe!

All the best
Danni

I lost 1lb and 1/4 this week which I am delighted with as I had a rather terrible week in terms of food...got back on track Wed/Thurs though and exercised a bit more to even out the valentine's meal etc! I have now reached my 1/2 stone target and am super determined to get my stone target within the next 3 weeks. Well done everyone on our losses and heres to another disciplined week! x

Hi ladies, well done on your weight losses this week, and well done for the positive attitudes that those who havent lost have!
I re-joined this morning and feel sooo much better just for the fact that im in control again. Its such a huge part of sw i think, the being in control.
Ive been good this morning (only a morning i know!) but i decided to have a satusuma rather than muffin after swimming with my little ones so its a good start!

Fingers crossed i will be reporting back next week with a good loss!

Have a great week everyone x

hsarahh


Good decision, you made today. Very difficult with little ones around!
I agree, well done to everyone, and those that didn't lose are a great example if it happens to anyone else in the coming weeks

I'm sooooo pleased.
Lost 5:5 lbs first week.
Going to keep going now.
Hope you're all feeling good.

wow anastasia! Thats amazing! x

I know but got to keep my eye in the ball!
Thanks for support on this site. So good to read everyones posts. X

Congrats on all the losses - and bugs for the small gain ;-)

Am weighing in a little late this week due to being away from home yesterday and am chuffed to report another 3.5lb loss - Yay!

Here's to the 1.5st total next week :-)

Well done L L.
That's brill.
Think how well you're going to feel when you hit that number!
I'm really looking forward to feeling well again and having more energy.
First week over for me so I'm going to keep it up and try to be organised.
Seems to be in the planning. :-)

Congratulation Anastasia and Lou.
This is a really positive thread and will help keep me on track!
Son gets his Final Accountancy exam results tomorrow so might have to have a glass of champagne, fingers crossed!
They will be sins worth having, hehe!