Congratulations on the huge loss! That was great!Originally Posted by cat38x
As for the scale, mid week thing.... Either step away from the scales or deal with itsounds harsh I know but mid week weighing is not an accurate account of weight loss due to the natural fluctuations of our bodies water, food and exercise intake. If you can weigh and just acknowledge whatever they say then crack on but if you're going to get upset - take the battery out, throw it away, and then take a sledge hammer to the scales. Drastic I know, but think of how much upset you are saving yourself
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They don't weigh you once a week at (roughly) the same time for 'nuffin! Good luck sweetie! Xx
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sounds harsh I know but mid week weighing is not an accurate account of weight loss due to the natural fluctuations of our bodies water, food and exercise intake. If you can weigh and just acknowledge whatever they say then crack on but if you're going to get upset - take the battery out, throw it away, and then take a sledge hammer to the scales. Drastic I know, but think of how much upset you are saving yourself





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(off plan!)




( put on the 2 lbs I lost last week. Not looking forward to this sat either, just can't seem to motivate myself. 

















