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About LinkBacks-2lbs this week!!
-2lbs this week!!
start weight 107.6 kg after todays weigh in i was 94.7kg (7 weeks on the diet)
w/e 25/2/12 loss 2.6 kg (5.7 lb)
w/e 3/3/ 12 loss 1.8kg (4 lb)
w/e 9/3/12 loss 3.6Kg (7.9 Lb)
was away couldn't weigh for two weeks - but kept to saturday morning
w/e 31/3/12 loss 3.1 Kg (6.8 lb) (6 weeks and 11.1kg (24.5lb lost)
w/e 7/4/12 loss 1.8kg (4lb)12.9Kg (28.04 lb) thats 2 stone and 0.4 of a pond in uk terminology at the end of 7 weeks
my battery died in my scales last week - didn't s ort it til mid week so didn't weigh
w/e 20/4/12 loss 2.4Kg (5.3lb)
well done everyone!! I am over the moon as I have lost 3.5lb this week! I have never lost this much before.
Well done everyone on loses I managed to 3 pounds off so happy must b doing EE right lol
Well done everyone. A very positive day so far!!
I haven't weighed in officially for a few weeks. Went away the first week of Easter and put on 4lb but back to my lowest now (10st 3lb).
Could have been less but it was my birthday yesterday so went to pizza express. I had the leggera 500 cal pizza but also had a combo starter to share (olives, sundried toms, tomato bread, mozzarella) and a tiny lemon meringue pie. Oh and half a bottle of wine!!!
Back to normal next week!!
Vickie x
47lb lost Slimming World / Calorie Counting 2011-2012
Now for the 5:2 diet to get the last stone off!
My diaries!
http://www.minimins.com/slimming-wor...ml#post3613583
http://www.minimins.com/slimming-wor...g-day-day.html
Targets
Goal 1 - half stone Done 19/2/11
Goal 2 - 1 st Done 19/3/11
Goal 3 - 10% Done 30/4/11
Goal 4 - 2 st Done 25/6/11
Goal 5 - 20% Done 22/10/11
Goal 6 - 3stDone 12/11/11
Goal 7 - 3.5stDone 9/3/13
Goal 8 - 4 st
Goal 9 - 30%
Goal 10 - Target
WI this morning, 4.5lb off and SOTW so thats 7lb so far on the Slimmer Summerthon
Total Loss from March till 23rd July 2012 - 3st 6lb
Starting afresh so from 23rd July is my week 1 with a start weight of 23st 1lb
Week 1 -10lb
Week 2 -3.5lb
Current weight - 22st 1.5 lb
Morning everyone and well done on all the fantastic weight losses this week, well this was my first week on slimming world and I have lost 6.5lb I can't tell you how over the moon I am, I still have a long way to go but I am one happy lady this morning xxx
After a 2.5lb blip last week I am back on course 2lb loss this morning.
well, i gained a pound!! I was expecting t, the week before i had a few take aways and then lost 2!! So i knew i would maintain or gain one once my weight had sorted itself out. but ive been positive since saturday. ive been to the gym twice and burned 500 cals each time, will be going again before wi. also been eating alot of salads and keeping in my syns. hope everyone is having a good week!
What do you do when you fall off a horse? You get back on
Baby Steps
Don't let yesterday take up too much of today
Life begins at the end of your comfort zone
MONTH 1 - Lost 7 lbs
Week 5 - Gained 1
Think I am heading for a gain this week depsite being really good. Havent been very active this week though so could possibly put it down to that.
STS for me this week which i am gutted about!! Have been really good only thing I can think off is not enough exercise & water. We have moved offices and no longer have a water machine and I used to drink water all day and now I am having about 2 glasses.
2 lbs off!!
Last edited by mrstore : 28th April, 2012 at 07:53 AM
Morning everyone I STS this week to I was off plan slightly thur and grid so I am happy I didn't gain prob b next week so have to b extra good
Morning i have lost 2lb this week so thats 8.5lb in 2 weeks to say i ham happy is a understatement, still a long way to go but things are going in the right direction. Good luck to everyone weighing in today x
wow well done you, 2 stone off is amazing xxxOriginally Posted by mrstore
2 lbs off!!
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