bubbalicious
Silver Member
Last week I lost 2 pounds, followed SW 100% and didnt do any exercise.
This week I STS, followed SW 100% and went swimming 3 times.
The same happened with my boyfriend who is on SW. It seems that no exercise produces more weight loss!!! ha.
I am going to look at my food diary for the first week and see what I did differently to this week and make some changes for the next week ahead
This week I STS, followed SW 100% and went swimming 3 times.
The same happened with my boyfriend who is on SW. It seems that no exercise produces more weight loss!!! ha.
I am going to look at my food diary for the first week and see what I did differently to this week and make some changes for the next week ahead