Thread: 1st weigh in

Went to my first weigh in this morning, lost 2 and a half pounds, and went on a theatre break to london sat and sun and obv had a few off the wagon treats so i think this is pretty good going and im happy, bring on week 2! :-)
Bridie xx

Woo hoo! Well done, that is great, I bet it's given you a great boost

Hey! Yea im totally ready for round two :-) really enjoying it so far, never said that about a weight loss plan b4 lol xx

Fantastic Keep up the good work x

Well done, that's great. I hope I do as well tomorrow for my first weigh-in!! xx

Hey thanks :-) really enjoying it, good luck with ur weigh in, let us know how u get on, im sure itl be fine :-) xx

I lost 5.5 lbs in my first week! I made the massive mistake of weighing myself in the middle of the week and had gained 4 lbs, so that disheartened me for a couple of days! But I definitely won't make that mistake again!

Thats a brill loss! Bet u were so chuffed with that! I know if id have behaved in london i would have done better so im determined to get a bigger loss this week by doing all 7 days, :-) well thats the plan anyway lol xx

First weigh-in done... Lost 5lbs Woohoo!!! Very happy. I am going to miss my meeting next week as I am away on a course so I will need your support if I have had a woopsie! I am so worried about what to eat when I am away for 3 days xx

well done on your first weigh in,, here's to many more

Well done! That's fab

Good luck for your second week

xxx

Thankyou :-) looking foward to next weigh in, will take away any doubt that im not doing it right if im sucessful two weeks in a row! Lol, bring it on! :-D xx

I dont think i did it right this week and havent lost aaagh!people give me tips x congrats on the loss though! hope i do just as well x

Originally Posted by Iwant2beasize12

I dont think i did it right this week and havent lost aaagh!people give me tips x congrats on the loss though! hope i do just as well x

I think the best tips I can give. Is keep reading your book till you make sure you know the plan inside out.
Make sure you are having plenty of superfree (remember the 1/3 superfree rule)
Don't guestimate - make sure you are weighing and measuring your HEXs
Have your syns!
Drink plenty
Make sure you aren't hungry.

I'm sure you'll get the hang of it and good luck xxx

Welldone xx