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week 2 - disappointed
I started slimming world 2 weeks ago as I hit a plateau and was told it may help. I have previously lost nearly 6 stone just eating sensibly but it seemed to slow right down. Week 1 was fantastic 5lb off, just got off tho scales week 2 lost absolutely NOTHING!! Feeling rather disheartened!!
I do exercise quite a lot 4-5 days a week and it's normal 2 hour sessions or twice a day.
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Don't be disheartened a lot of people don't lose second week after a biggish loss first week. It's probably your body adjusting to the new diet.
Originally weighed 17st 8lb in 2009 - total loss to date 4st 5.5lb
Jan -5lb Feb +1lb Mar -5.5lb Apr -6.5lb May -2lb
...13st by race for life - 5 WI's - 2.5lb to go
...12st 7lb by holidays - 11 WI's - 9.5lb
...12st by BFS meet and greet - 20 WI's - 16.5lb
Target - 38.5lb's to go.
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