Results 1 to 11 of 11
Like Tree2Likes
  • 2 Post By ianrush9

Thread: 1st weigh in

  1. #1
    Regular Member

    Join Date
    16th January, 2010
    Posts
    69
    Rep Power
    6

    1st weigh in

    i lost 1lb. Feel pleased and disappointed as well. I felt like I had lost a bit more but I am pleased I have lost at all!!! havent been hungry once and dont feel like I am on a diet at all. If I lose 1lb a weekI will be made up.
    vanilla_cupcake and hana84 like this.

  2. #2
    Likes to post

    Join Date
    20th May, 2011
    Posts
    240
    Rep Power
    7
    well done, you will get there in the end, also the slower you lose it the longer it stays off they say!

  3. #3
    Im always here!


    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,469
    Rep Power
    465
    Diet: 5:2 / The Fast Diet
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st4.4lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.8
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 1st8.4lb
    % Lost 17.9%
    Well done on your loss!

    Some people often find that their first week they might only lose 1 or 2lb. Stick with the plan though, and you may see a more signigficant loss next week.


    Regardless of that, you still lost 1lb If you lost 1lb a week you'd have lost over 3 stone in a year.

    Keep it up!

  4. #4
    Regular Member

    Join Date
    16th January, 2010
    Posts
    69
    Rep Power
    6
    thanks guys

  5. #5
    Likes to post

    Join Date
    10th January, 2012
    Location
    Reading
    Posts
    159
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 11/01/2012
    Start Weight: 16st7.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 10st7lb
    Goal Date: Hopefully in 2012


    BMI Information:
    Start BMI: 36.3
    Current BMI: 28.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st8.5lb
    % Lost 20.73%
    Well done Ian! Don't be disappointed - that's a block of butter!

  6. #6
    Loves smilies


    Join Date
    14th November, 2011
    Location
    Nottingham
    Posts
    718
    Rep Power
    119
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 31/3/15
    Start Weight: 16st4lb
    Current Weight: 15st7.5lb
    Goal Weight: 12st0lb
    Goal Date: 31/7/15


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 3st7.5lb
    % Lost 4.61%
    Well done! Don't be put off if 1lb is all you lose. SW recommend about 1-2lbs loss each week anyway. It gives you time to get your head around different eating habits the longer the weight takes to come off. Nevertheless, a lb off is better than a lb on!

    Good luck on your weight loss journey.

  7. #7
    Determination is Key
    half century

    Join Date
    14th September, 2011
    Location
    Kildare, Ireland
    Posts
    2,030
    Rep Power
    92
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 6/09/2011
    Start Weight: 18st0lb
    Current Weight: 14st7.0lb
    Goal Weight: 9st1lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 46.1
    Current BMI: 37.1
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 5st6lb
    % Lost 19.44%
    Quote Originally Posted by ianrush9 View Post
    i lost 1lb. Feel pleased and disappointed as well. I felt like I had lost a bit more but I am pleased I have lost at all!!! havent been hungry once and dont feel like I am on a diet at all. If I lose 1lb a weekI will be made up.
    How refreshing you are! A lot of people come in here and complain that they've only lost a lb or a half a lb. It's great that you can immediately see the bigger picture and be happy with that!
    Well done!

  8. #8
    Regular Member

    Join Date
    16th January, 2010
    Posts
    69
    Rep Power
    6
    Quote Originally Posted by Moonstruck_Morning View Post
    Well done Ian! Don't be disappointed - that's a block of butter!

    when you think of it like that... i am delighted!!

  9. #9
    Regular Member

    Join Date
    11th January, 2012
    Location
    Manchester
    Posts
    79
    Rep Power
    4
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 23/01/2012
    Start Weight: 16st4.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 41.8
    Current BMI: 36.9
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 4st12.5lb
    % Lost 11.82%
    well done!!

    its a loss though and a start!!

  10. #10
    Regular Member

    Join Date
    16th January, 2010
    Posts
    69
    Rep Power
    6
    thank you so much for all your encouragement - I love these boards!!!

  11. #11
    Regular Member

    Join Date
    3rd February, 2012
    Posts
    28
    Rep Power
    0
    Diet: Slimming World
    Start Date: 02/02/12
    Start Weight: 10st7.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: 01/05/12


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2.5lb
    % Lost 3.39%
    I lost 1.5 my first week, but 3 in my second week! Must be a slow starter...





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.