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Thread: 1st weigh in

  1. #1
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    1st weigh in

    i lost 1lb. Feel pleased and disappointed as well. I felt like I had lost a bit more but I am pleased I have lost at all!!! havent been hungry once and dont feel like I am on a diet at all. If I lose 1lb a weekI will be made up.
    vanilla_cupcake and hana84 like this.

  2. #2
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    cupofteapet's Avatar
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    well done, you will get there in the end, also the slower you lose it the longer it stays off they say!

  3. #3
    Im always here!

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    Diet: 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 11st11lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.6
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st11lb
    % Lost 21.43%
    Well done on your loss!

    Some people often find that their first week they might only lose 1 or 2lb. Stick with the plan though, and you may see a more signigficant loss next week.


    Regardless of that, you still lost 1lb If you lost 1lb a week you'd have lost over 3 stone in a year.

    Keep it up!


    Princess Stevie

    Slimming World veteran - now finding success with 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Weeks 1 to 4: -1st 1.5lb!
    Week 5: - 2.5lb!
    Week 6: -1lb!

    Long-term / Interim Goals:
    10-11-14: First stone lost with 5:2 (DONE!)
    17-11-14: Be in the 11's (DONE!)
    22-12-14: 11st 7lb (4lb to go!)
    09-02-15: 10st 10lb (lightest weight with SW - 15lb to go!)
    20-04-15: 10st (25lb to go!)
    06-07-15: 9st 7lb (32lb to go!)
    12-10-15: 9st target (39lb to go!)

    You can find my Food Diary: here!

  4. #4
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    thanks guys

  5. #5
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    Moonstruck_Morning's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 11/01/2012
    Start Weight: 16st7.5lb
    Current Weight: 13st1.5lb
    Goal Weight: 10st7lb
    Goal Date: Hopefully in 2012


    BMI Information:
    Start BMI: 36.3
    Current BMI: 28.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st8.5lb
    % Lost 20.73%
    Well done Ian! Don't be disappointed - that's a block of butter!
    Zoe

  6. #6
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    Scorpiolady2710's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 27th September 2011
    Start Weight: 16st0lb
    Current Weight: 14st1.5lb
    Goal Weight: 11st7lb
    Goal Date: 27th October 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 32.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st12.5lb
    Weight to Lose: 2st8.5lb
    % Lost 11.83%
    Well done! Don't be put off if 1lb is all you lose. SW recommend about 1-2lbs loss each week anyway. It gives you time to get your head around different eating habits the longer the weight takes to come off. Nevertheless, a lb off is better than a lb on!

    Good luck on your weight loss journey.

    Motivation is what gets you started. Habit is what keeps you going...




    My Easter Challenge






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  7. #7
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    xMandyDx's Avatar
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 6/09/2011
    Start Weight: 18st0lb
    Current Weight: 14st7.0lb
    Goal Weight: 9st1lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 46.1
    Current BMI: 37.1
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 5st6lb
    % Lost 19.44%
    Quote Originally Posted by ianrush9 View Post
    i lost 1lb. Feel pleased and disappointed as well. I felt like I had lost a bit more but I am pleased I have lost at all!!! havent been hungry once and dont feel like I am on a diet at all. If I lose 1lb a weekI will be made up.
    How refreshing you are! A lot of people come in here and complain that they've only lost a lb or a half a lb. It's great that you can immediately see the bigger picture and be happy with that!
    Well done!

    18's

    17's

    16's
    15's
    14's
    13's

    Start my weightloss journey!
    First half stone
    First stone
    Get back into my biggest jeans
    Club 10
    Reduce my "weight to lose" to under 100lb - 1lb to go!
    Done! 29/11/11
    Drop a dress size
    Weigh under 200lb - 2lb to go! - Done! 11/09/12
    Lose my Christmas gain-16lb 12.5lb 8lb to go

  8. #8
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    Quote Originally Posted by Moonstruck_Morning View Post
    Well done Ian! Don't be disappointed - that's a block of butter!

    when you think of it like that... i am delighted!!

  9. #9
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 23/01/2012
    Start Weight: 16st4.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 41.8
    Current BMI: 36.9
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 4st12.5lb
    % Lost 11.82%
    well done!!

    its a loss though and a start!!

  10. #10
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    thank you so much for all your encouragement - I love these boards!!!

  11. #11
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    Diet: Slimming World
    Start Date: 02/02/12
    Start Weight: 10st7.5lb
    Current Weight: 10st2.5lb
    Goal Weight: 9st0lb
    Goal Date: 01/05/12


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2.5lb
    % Lost 3.39%
    I lost 1.5 my first week, but 3 in my second week! Must be a slow starter...





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