Firstly I hope I'm posting in the right place, difficult to tell when doing it from my phone.
Anyway, had first weigh in on Thursday and safe to say I'm a bit upset. Only lost 1/2lb. I can hand on heart say I've been 100% all week. Haven't stolen a thing off my daughters plate, have syned everything I need to and been well within the 15 mostly with some to spare, have eaten loads of superfree fruit and veg, so I just don't understand it.
I've now turned into a manic self weigher and am looking for any little change. I know I need to step away from the scales but its haaaard.
Is there anything on the plan that although is free makes loosing slower? Ie I have a lot of pasta? Or anything else that can effect Weight loss? I'm desperate for this to work and I know the only thing that will keep me motivated is seeing the lbs slipping off.