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Thread: New Week !!!

  1. #1
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    Debz1809's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 08/01/2013
    Start Weight: 21st9.0lb
    Current Weight: 21st9.0lb
    Goal Weight: 17st0lb
    Goal Date: 01/12/2013


    BMI Information:
    Start BMI: 44.7
    Current BMI: 44.7
    Goal BMI: 35.1


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    Weight to Lose: 4st9lb
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    New Week !!!

    Well after sulking last night at only loose half a pound in my first week, it's on to the start of a new week. I am going to post my food diary up on here each day to see if I am doing anything wrong. Would appreciate the help from anyone.
    Thanks x

  2. #2
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    carlyb1208's Avatar
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    Height: 5ft3in
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    Here to follow. I have a diary too x

    Sent from my iPhone using MiniMins

  3. #3
    I ♥ SW!
    Debz1809's Avatar
    Join Date
    28th January, 2011
    Location
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 08/01/2013
    Start Weight: 21st9.0lb
    Current Weight: 21st9.0lb
    Goal Weight: 17st0lb
    Goal Date: 01/12/2013


    BMI Information:
    Start BMI: 44.7
    Current BMI: 44.7
    Goal BMI: 35.1


    Statistics:
    Weight to Lose: 4st9lb
    % Lost 0%
    Quote Originally Posted by carlyb1208 View Post
    Here to follow. I have a diary too x

    Sent from my iPhone using MiniMins
    That would b great. U on extra easy? Xx

  4. #4
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    Height: 5ft3in
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    Yeh but i sometimes throw a green day in too if i fancy lots of cheese and bread cos your can have to A's and B's then how are you finding it?? X

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  5. #5
    I ♥ SW!
    Debz1809's Avatar
    Join Date
    28th January, 2011
    Location
    Irvine
    Posts
    723
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 08/01/2013
    Start Weight: 21st9.0lb
    Current Weight: 21st9.0lb
    Goal Weight: 17st0lb
    Goal Date: 01/12/2013


    BMI Information:
    Start BMI: 44.7
    Current BMI: 44.7
    Goal BMI: 35.1


    Statistics:
    Weight to Lose: 4st9lb
    % Lost 0%
    Quote Originally Posted by carlyb1208 View Post
    Yeh but i sometimes throw a green day in too if i fancy lots of cheese and bread cos your can have to A's and B's then how are you finding it?? X

    Sent from my iPhone using MiniMins
    I am finding it harder this time than before!! I think only loosing that half pound has scunnered me. I dunno what to hv for meals Eric. Struggling big time!! I want to stay on ee especially until I get tk grips with it. Xx

  6. #6
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    Height: 5ft3in
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    Goal Date: 30th May


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    Tonight ihad an amazing meal!! Il post a pic below it was SW potatos (potatos chopped into squares with salt pepper an paprika on) and loadsa fry light, with a chicken breast with bacon cheese (healthy extra) bbq (syned) and salad. It was the nicest meal iv ever had on slimming world and will definately becoming a weekly favourite!!

    I have spag bol, chilli, shepards pie, pasta bakes, home made quiche and chips, all those meals are free on EE aslong as u use extra lean mince and passata or tinned tomatos as your sauce base.

    New Week !!!-image-2985645708.jpg

    Yummy dinner

    Sent from my iPhone using MiniMins

  7. #7
    I ♥ SW!
    Debz1809's Avatar
    Join Date
    28th January, 2011
    Location
    Irvine
    Posts
    723
    Rep Power
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 08/01/2013
    Start Weight: 21st9.0lb
    Current Weight: 21st9.0lb
    Goal Weight: 17st0lb
    Goal Date: 01/12/2013


    BMI Information:
    Start BMI: 44.7
    Current BMI: 44.7
    Goal BMI: 35.1


    Statistics:
    Weight to Lose: 4st9lb
    % Lost 0%
    That looks delish !! What cheese did u use? I have got chicken breast for tomorrow nights dinner. I am not a great veg lover and would prob only hv some beans or peas with dinner. I prob don't fill 1-3 of my plate with ss foods x

  8. #8
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    Height: 5ft3in
    Start Date: 5th April 2011
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    Goal Weight: 9st0lb
    Goal Date: 30th May


    BMI Information:
    I use light cheddar you can have 40gs and when its grated you end up with loads, if you cant fill you plate 1/3 ss make sure you eat some fruit after your meal to speed it up, that could be where you went wrong with your 1/2 pound?? If your doing it all the time, a one off wouldnt hurt i dont think

    Sent from my iPhone using MiniMins





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