Thread: Anybody else on their first weigh in today? IT ACTUALLY WORKS!!!! :)

Hey ladies and gents!!! Ive just had my first weigh in- and ive lost 8lbs!!!!! I honestly cannot believe it!! I burst into tears!! How can i have eaten so so much and have lost so much weight!
Just wanted to let anybody whos wondering whether or not to try this diet-DO IT!!! IT WORKS!!!!!!! SO SO SO HAPPY!!!!!!
Anybody else on their first weigh in today??

xxx

Amazing - well done!! You now only have just over a stone until you get your target. You'll be there in no time xx

Originally Posted by Princess_Stevie

Amazing - well done!! You now only have just over a stone until you get your target. You'll be there in no time xx

I know!!!! AAAAAAAAAAAA!! im so ridiculously happy! its such an amazing feeling!!! Thanks honey, hopefully by summer time i'll be feeling comfortable in myself, which i ihavent for an extremely long time! Lets just pray for some sunshine this summer so that i can flaunt my weight loss!! heehee!!!!! xxx

Well done thats fantastic! It's great to see a good loss week one to spur you on for week two!

I have been on SW before but just rejoined again last week....I went to class to get the pack but the group isn't the most motivating so I will be doing it from home now. First WI today shows a 5.5lb loss which I am thrilled to bits with. Just want to crack on with some exercise so I can tone up a bit as I go.

Originally Posted by sparty

Well done thats fantastic! It's great to see a good loss week one to spur you on for week two!

I have been on SW before but just rejoined again last week....I went to class to get the pack but the group isn't the most motivating so I will be doing it from home now. First WI today shows a 5.5lb loss which I am thrilled to bits with. Just want to crack on with some exercise so I can tone up a bit as I go.

Wow honey thats an amaaaaaaazing loss!!!! congratulations!!! you must be thrilled! I think more than anything im just so pleased to have found a diet that works for me! But a good loss in your first week deffo does give you the motivation to carry it on!! Yay us!!
Yes, im going to start doing some exercise too! Do you know what this 30-day shred thingy is that everybody speaks about? Ive seen it on several posts but have no idea what it is!! xxx

Yes I bought the dvd but havent actually done it yet lol. I have millions of excuses why not (holiday, illness, xmas etc) but its definately time to get up off my butt and get moving.

I have heard so many good things about it. its an exercise dvd that works on the little and often mantra (although apparently its brutally tough lol). You basically do a 20 minute workout for 30 days. Its meant to lose inches and tone rather than shed lbs i think but how could it not if you are working hard and exercising regularly?!

I got mine second hand on ebay for about £4 + p&p. You should get it and then we can do it together (on the same days). I have been thinking about doing it maybe twice a week and then trying to go for a run at weekends.

How are you finding the meal planning so far?

Originally Posted by sparty

Yes I bought the dvd but havent actually done it yet lol. I have millions of excuses why not (holiday, illness, xmas etc) but its definately time to get up off my butt and get moving.

I have heard so many good things about it. its an exercise dvd that works on the little and often mantra (although apparently its brutally tough lol). You basically do a 20 minute workout for 30 days. Its meant to lose inches and tone rather than shed lbs i think but how could it not if you are working hard and exercising regularly?!

I got mine second hand on ebay for about £4 + p&p. You should get it and then we can do it together (on the same days). I have been thinking about doing it maybe twice a week and then trying to go for a run at weekends.

How are you finding the meal planning so far?

Oh i am so so up for doing that!!!! We can be shred-buddies!!! Ill have a look on ebay or amazon for one!!
Im actually finding the plan really great! Im like the biggest pasta and potatoes fan in the world, so just enjoy making different sauces and things to go in them! Im a reasonably fussy eater, and prefer to eat kinda plain-ish kinda foods!! What plan do you follow?? xxx

I do a mixture of EE, red and green. I like Gavin variety and think it probably helps stop me getting bored with what I am eating. Today is a green day and I'm just warming up my lunch...stuffed pepper and flat mushroom with salad. I made it last night. It's stuffed with tomatoes, onion, courgette and garlic and topped with cheese (I used 2 x hexa which you are allowed if not on EE. 2 x hexb as well but obv there are other
food which is not free on each day. it is what I like most about green and red days)

Are you doing EE?

No,im sticking to green days at the moment as that seemed to work for me this week!
I might mix it up and try a red week next week! Your lunch sounds super yummy xxx

Hi
That's fantastic. Well done you
x

That's amazing well done you!! xx

Originally Posted by Loads2lose

Hi
That's fantastic. Well done you
x

Thank you so so much sweetie!!!! Whoop whoop!!! xxx

Originally Posted by starburst85

That's amazing well done you!! xx

Thanks honey! Youre doing amazingly well!!! Yay us!!! xxx

Fantastic! Well done

Originally Posted by Dohnuts

Fantastic! Well done

Thanks hun!!!! xxx