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first weigh in
Only lost 1 lb at first weigh in a bit disappointed but I'd moved from a low kcal diet to sw dunno if it takes time for body to adjust but oh well a loss is a loss
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my first weigh in was only .5lb, think of it this way a lb lost is better then gained so well done
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Diet: slimming world
Height: 5ft3in
Start Date: 19/4/12
Start Weight: 17st6lb
Current Weight: 14st13.5lb
Goal Weight: 10st0lb
Goal Date: 19/12/13
BMI Information:
Start BMI: 43.2
Current BMI: 37.1
Goal BMI: 24.8
Statistics:
Total Weight Loss: 2st6.5lb
Weight to Lose: 4st13.5lb
% Lost 14.14%
My first week lost .5lb my second week lost 4.5lb believe in the plan x
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You'll be ok, what one of the plans are you doing? I'm on Extra Easy, when you get into it you'll be ok don't worry
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