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Thread: only my second week and I've gained half a pound :(

  1. #1
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    SoldieronNatasha's Avatar
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    only my second week and I've gained half a pound :(

    I was expecting two to three pounds in my second week but no. I gained half a pound. And I don't understand why I was so good I lost 5 pounds last week so now I am just feeling really deflated especially with 100 pounds to lose...

  2. #2
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    katieeee's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 13 May
    Start Weight: 12st4lb
    Current Weight: 11st5lb
    Goal Weight: 9st7.0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 26.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st12lb
    % Lost 7.56%
    Don't worry, it might be water weight, you could have eaten heavy food / drink the day of the weigh in. I know it's disappointing but just carry on and I am sure next weigh in you'll have lost weight.
    x

  3. #3
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    SoldieronNatasha's Avatar
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    Thanks Hun lets hope the scales stop being so stubborn! xx
    START WEIGHT: 232 POUNDS
    WEEK 1: -5
    WEEK 2: +0.5
    WEEK 3: - 2.5
    WEEK 4: - 1.5
    WEEK 5: - 0.5





  4. #4
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    Blessings's Avatar
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    Diet: TBYT
    Start Weight: 15st12.0lb
    Current Weight: 15st9.6lb
    Goal Weight: 10st4lb
    Goal Date: none , just get there without starving myself.


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 5st5.6lb
    % Lost 1.08%
    How soul destroying for you! This has happened to me in the past. I went to weight watchers and on my first week of dieting I'd gained 2 pounds!!!! I truly had stuck to it! There are several things that can cause problems, such as hormones, fluid retention. In my case it was becuase I was on some anti-depressants and they were causing me to gain weekly. A fact that wasn't revealed until 20 pounds later.
    Either way, don't let it get you down. Easier said than done I know! But try and look at the long picture. You are just looking at ONE week. Over time the scales will even themselves out again. Probably next week.
    Start date 20th Jan 2014 Weight 15st 12lb
    First goal 7lb loss (15st 5lb)
    Second goal a total of 14lb loss (14st 12 lb)
    Third goal a total 21lb loss (14st 5lb)
    Fourth goal a total of 28lb loss ( 13st 12lb )

  5. #5
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    LHutch90's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st11lb
    % Lost 9.04%
    Try not to get disheartened, it happens to everyone. It's how you carry forward with the rest of the week, until your next weigh in that will make the difference. Good luck for next week, I'm sure you will have a loss that will put a smile on your face! x

  6. #6
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    Diet: WW
    Height: 5ft4in
    Start Date: 11.1.14
    Start Weight: 16st2lb
    Good luck x

  7. #7
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    The same thing happened to me. First week I lost 5 but last week, even though I'd been really good, I gained pound so I was really disheartened. During this week I had lost 1lb but when it came to weigh day yesterday I had found it again! I was considering not going back but I'm glad I did because I lost 2 1/2! Hang in there and hopefully the same will happen to you :-)

  8. #8
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    jenniecakes's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st10.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 30/08/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 25.8
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 0st3.5lb
    % Lost 9%
    I think this happens to everyone at some point. Your weight fluctuates daily, and unfortunately our bodies do not know that we're stepping on the scales today.

    Stick to plan, I'm sure it'll come off at the next WI keep us posted.

  9. #9
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    Fitzylou's Avatar
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    23rd January, 2014
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 02.01.2014
    Start Weight: 16st6lb
    Current Weight: 14st2.5lb
    Goal Weight: 10st0lb
    Goal Date: When I get there :)


    BMI Information:
    Start BMI: 43.5
    Current BMI: 37.5
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 4st2.5lb
    % Lost 13.7%
    It's common to lose quite a bit in your first week then you can have a "blip" the following especially if you're exercising aswell as your body can retain water please don't give up hope xxx
    x3
    January 2014-1st 4lbs
    February 2014-1st 10lbs
    March 201-2st
    April 2014-2st 1lb
    May 2014 -2st 1lb (bad couple of months!)
    June 2014 -1st 10.5lbs-really bad month!





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