Results 1 to 5 of 5

Thread: so pleased

  1. #1
    Regular Member

    Join Date
    19th January, 2014
    Rep Power

    so pleased

    first week weigh in and lost 5LB what is the average loss?

  2. #2
    Likes to post
    half century

    Join Date
    19th June, 2010
    Rep Power
    Diet: Slimming World (Mixed R/G/EE)
    Height: 5ft11in
    Start Date: 16/01/2014
    Start Weight: 22st11lb
    Current Weight: 18st3.5lb
    Goal Weight: 12st10lb

    BMI Information:
    Start BMI: 44.5
    Current BMI: 35.6
    Goal BMI: 24.8

    Total Weight Loss: 4st7.5lb
    Weight to Lose: 5st7.5lb
    % Lost 19.91%
    I don't know - and I'm not sure there is an average first loss. Think about how different we all are at the start and how much (or little) we all have to lose. F'rinstance, I lost 13.5lbs in my first week but then I have a massive amount to lose in total and the changes I made to my eating in that week were startling

    I do know that the losses for many people can be larger at first hen gradually reduce to a more sustainable ongoing total. Every loss counts!

  3. #3
    Likes to post

    Join Date
    31st January, 2013
    South Shields
    Rep Power
    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 12st12lb
    Goal Weight: 12st5lb
    Goal Date: July 2014

    BMI Information:
    Start BMI: 43.3
    Current BMI: 27.4
    Goal BMI: 26.3

    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 36.84%
    The average weekly loss is 1-2 lbs but it is nearly always a large amount in the first weeks, when you start changing the food you eat and getting into the plan.

  4. #4
    Likes to post

    Join Date
    2nd February, 2013
    Rep Power
    Diet: slimming world
    Start Date: 08/01/13
    It's a good loss - well done you x

  5. #5
    Likes to post

    Join Date
    6th January, 2014
    Perth Scotland
    Rep Power
    Start Weight: 12st13lb
    Current Weight: 11st12lb

    Total Weight Loss: 1st1lb
    % Lost 8.29%
    Quote Originally Posted by barberclaire View Post
    first week weigh in and lost 5LB what is the average loss?
    Well done, thats a fab loss. I lost 7 lbs my first week and then 2.5 lbs the next. Definately gives you something to smile about when the scales are going down the way!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.