I've hit a wall :(
I've been really struggling for the past 2-3 weeks I just can't get my mind into it :(
ive supposed to be doing a sponsored slim for cancer research and really don't want to let anyone down.
the first stone fell off so easily but this one just doesn't seem to want to budge. Has anyone got any advice or tips please? Many thanks xxx
Hi there! I am in exactly the same position. I started in January and had great losses - losing 2 stone 4 lbs, but the past 2 weeks I have been struggling as been thinking about the Syns so so so much!!! It was my little girls bday 2 weeks ago and since then I have been struggling after eating some party food!!!! I had my weigh in today and had put on 1/2 a pound! I know it's not the end of the world, but I am really gutted. How are you feeling now? x
You might like to try Kays Salad Challenge as it seems to help shake things up a bit.
Here is the link below to it...
Well done to both of you as your weight loss so far is very good and please don't let a couple of slow weeks ruin what you have already achieved...everyone goes through these slow stages on their weight loss journey regardless of the type of diet they are doing but doing something different can get things going again in the right direction.
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