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Thread: new to sw and concerned...

  1. #1
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    new to sw and concerned...

    I had my first club last week, first weigh in and getting used to the EE plan.
    However, I am a naturally fussy eater and don't get many superfree foods in my diet.
    Any tips? I'm genuinely petrified of first WI.

  2. #2
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    Happy Holidays's Avatar
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    What super free do you like there are loads to choose from. Otherwise take a look at the diaries on here & see if you can get some ideas

  3. #3
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    Mrsbod's Avatar
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    Most super free can be blitzed in a sauce so you would really not know they were there, or in a soup. Do you like any fruit? If you really aren't a fan, maybe doing original or green days might work better for you as you have no need to include super free (though for general health they are a boost)
    3rd time lucky...the weight will come off



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  4. #4
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    the consultant didnt tell me about green or original...just EE.

    oooh soups are a good shout. thanks!

    ive been eating loads of fish, the odd superfree when I can, having the healthy extras, and limiting syns...most I've gotten to is 10 Friday coz had some wine!

  5. #5
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    Mrsbod's Avatar
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/03/14
    Start Weight: 14st0lb
    Current Weight: 13st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st9lb
    % Lost 2.55%
    I think there is a separate book for the other plans. See how you get on, and you could ask your consultant about red and green if you still don't think you are managing the 1/3 free. Soup is brilliant, if I have some before my main course, I am so full!
    3rd time lucky...the weight will come off



    Three (and a bit) months summer challenge....add yourself HERE! >>>>> http://www.minimins.com/slimming-wor...er-2014-a.html

    My diary - http://www.minimins.com/slimming-wor...arts-here.html





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