First weigh in - should i be disappointed?
Hope you are all doing well.
I had my first weigh in this morning and I have lost 3 1/2 1bs in my first week, don't know if i should be disappointed or not? but having seen some of the amazing first week losses on this forum of 9, 10, even 13 lbs I was expecting to have lost more and feel a bit sorry for myself at the mo.
I did everything the extra easy plan said I should, measuring where I needed and filling out my diary religiously etc if anything I didn't eat enough and felt hungry some of the time(my own fault). My Husband who has been following the plan with me and ate more than me says he didn't feel hungry once and he has lost just over half a stone in the first week!
Did I do something wrong? i wonder if perhaps i didn't eat enough because i know you aren't meant to feel hungry but i did quite a few times.
I have a lot of weight to lose(5 stone or so) so I'm happy to have started towards this, but just thought i would lose more the first week, then hopefully 2-3 lbs a week after that which I'd be happy with!
Anyway i am going to try and fill up a bit more this week, keep active and see what happens next week, as i continue towards my weight loss goal...