Hi, I am new to this so would love to get chatting to people for support and advice!
started slimming world 2 weeks ago,
week 1: 7lb loss
week 2: 1/2lb gain!!!
Was so annoyed! I know it's not a lot but it's still a gain, after a fab first week I was so optimistic and motivated. I was so good, I ate right and I went swimming a few times. I did however have a BBQ and went TGIs but I still food optimised and didn't go over my syns!
so feeling nervous for Wednesday weigh in now! as I had a curry last night for my bros birthday, but all I had was:
fish tikka with vegetable curry sauce (separate)
half boiled rice and salad
Hope im on the right track!
reply for a chat!