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Thread: Weigh in at work

  1. #1

    Join Date
    15th November, 2009
    Rep Power

    Weigh in at work

    Back to work today and one if my colleagues said that they had set up a weight loss group if I wanted to join.
    It has grown to 9 people so far but the thing I don't feel at all happy about is everyone knowing my weight
    One person has a list of names & weights which will be viewed by all in group.
    I am just not happy to do this but am being (gently) pressured to join in!
    The group is made up of all shapes & sizes but I would probably be towards the heavier end I would imagine.
    I am just starting back on SW. Have 3-4 stone to loose.

    Any suggestions what to do?
    Just ignore and do my own thing?

  2. #2
    Regular Member
    Lemontella's Avatar
    Join Date
    13th March, 2014
    Rep Power
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/06/2014
    Start Weight: 14st5.5lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: December 2014

    BMI Information:
    Start BMI: 33.5
    Current BMI: 33.3
    Goal BMI: 28

    Total Weight Loss: 0st1.5lb
    Weight to Lose: 2st4lb
    % Lost 0.74%
    If you have rejoined a SW group & weekly weigh in I would just stick to that!

    At SW the consultant is there to help you, and you're in a group with like minded people... all there for the same reason.

    Sometimes working environments can get rather *****y... stick to what you know

    Start Weight: 14st 5.5lb
    Goal Weight: 12st 0.0lb

    WK 1 - 5: -3.5lb ....Must try harder!

    WK 6: -0.5lb
    WK 7: Holiday
    WK 8: +2lb

  3. #3
    Likes to post
    GingerJV's Avatar
    Join Date
    2nd June, 2014
    Rep Power
    Choose your own plan and keep going! Going with the crowd not always a good thing to do. If you have your own understanding of the diet plan and the way you should go, do not listen to others;-) Good luck!

  4. #4

    Join Date
    15th November, 2009
    Rep Power
    Thanks for your replies.
    I'm doing it at home, not going to group. I think I will stick to my own thing and I can always chat re weight loss / diets with them even without joining the group.
    I find that many of my colleagues start diets but it fizzles out very quickly!

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