Pre-weigh in disappointment
This is not an official weigh in. I have my official weigh in tomorrow night but I went on the scales last night just before bed and it showed i only lost half a pound, now I know I shouldn't have gone on the scale. I am really disappointed as I have been so good and feel a lot better and I expected a few pound been the first week. I don't know if it was due to just before bed and the amount of water i had during the day/evening? Has anyone done a sneak peak at their weight and it changed the day of weigh in?