Extra Easy SP weigh in

Alice90

Member
Hi everyone!!!

As so many people are enjoying their first week on SP I thought it would be a good idea if we shared what we managed to lose in our first week of SP so we can inspire others who might be considering SP to boost their results.

I know there is a sticky already but I thought this could concentrate on just weigh ins. I did try and post it in the weekly weigh in sub forum but it wouldn't load on my app?! :(

I weigh in on Thursdays and have been following SP since last Thursday so I'm excited to share with you what will hopefully be a good start to 2015.


Good luck! xx
 
Hi, great thread I just rejoined tonight myself and I'm doing an SP week for my first week im so excited and dying to get weighed again already .. I wish you luck can't wait to hear how you get on !!
 
hi all!! im focussing on extra easy SP; i've restarted my progress today ..74kg
im really struggling with milk allowance ie im not measuring it properly so there's something i need to address!!
either that or start drinking black tea and coffee!!!
 
I'd like to join in with this, only joined a group tonight so I'll let you know next week :)


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I'm interested to see what the losses are! I've been doing SP since Friday and weigh in tomorrow evening so will update after then. But I'm not expecting it to be much since I had a big (undeserved) loss last Thursday and think that may impact weigh in tomorrow!
 
Weighed in tonight and I lost 4lbs. Amazed at that as usually I only lose between 0.5 to 1lb a week. My best friend who has more to lose than me lost an amazing 8.5lbs. I'm so proud of her xxx Sent from my iPhone using MiniMins
 
4lbs off this week with being back on plan and doing just SP from Friday :) :) Will definitely do a few SP days this week
 
Subscribing! I'll be sharing my loss after Monday night - this is my 4th day on Extra Easy SP and it's getting easier, I think!
 
Morning everyone! I lost 2.5lbs last week and to be fair I oversynned a couple of days and had one day of EE so I'm quite pleased with that altogether. I'm also quite close to target (ignore my stats on here I haven't updated in a while) so maybe I won't see any really big losses anymore.

Good luck everyone and keep posting your successes :) xx
 
Hi Everyone, im just joining in as im doing SP this week for 4 days, i weigh in on Thursday.
Have found it really good actually and have felt fuller on this than on EE surprisingly as i love my pasta!!! Know i over synned at weekend so hoping the Mon-Thur SP will pull that back and maybe a little extra! Looking forward to weigh in tomorrow, well done to everyone so far there are some brilliant losses!
 
I have done three days of SP this week so far and am excited for my saturday weigh in :) feel very bloated and gassy though :-( x
 
ARgh me too!

Oh, hello btw haha! I'm a target member but riiiiiight at the top so am trying SP for a week to try and have a nice loss and get in a more comfortable range. I was terrified of SP as I'm a carb FIEND, and always failed at red days. However finding it a lot easier than I thought as you can still have beans and pulses on SP, which of course you cant on read. So im basically living on eggs and baked beans and cooked meats (normally do EE or green days so not loads of meat) and my GOD I FEEL HUGE!!! Like, seriously frumpy! I'm not missing the carbs and am nice and full but think I'm going to have to focus on picking S foods as snacks and more in meals, rather than going to the fridge and snacking on a chicken drumstick!! Also I normally have a banana and fruit with yogurt for brekkie (but only cottage cheese and quark are classed as P foods) so eating eggs etc....much higher in calories ( I know SW isnt about calories...but it is at the end of the day!) so im actually a bit nervous about how I get on on Monday!!
 
Well weighed last night and lost 2lb! Considering i had a badish weekend (bottle of wine sat night and then panini out at lunch on Sunday) then did Sp for 3 days im happy with that as im one of those that normally does 0.5lb - 1lb a week. Keeping it up this week doing EE over weekend then SP Mon-thurs to see how i get on.
 
2lbs is ace! I will be very pleased if I get that :) I have my weigh in tomorrow and was hoping I would have deflated by today but I am still very bloated :-(
 
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