Yes, I'm back again, tried and failed every single diet since I was last on here, so am coming back to what I know works.
Hope everyone is well, I can't wait to catch up on all the gossip I've missed whilst I've been AWOL.
Joining group tonight and got all my meals planned for the next few days, so fingers crossed. Have got a new goal as need operation in a few months so want to lose as much as possible before then.
Will update later when I'm back from group. xx