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Thread: Down with Spanx!

  1. #991
    Im always here!

    valerie11's Avatar
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    28th January, 2009
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Quote Originally Posted by valerie11 View Post

    Blast knew I forgot something this morning was meant to buy some mikado will have to get them tomorrow :-) xx

    Sent from my iPhone using MiniMins
    Well so much for me buying some I was too tight to get them £1.40 in sainsburies for little box will wait till they r on offer some where ;-) hope u've had a good day xx

    Sent from my iPhone using MiniMins
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  2. #992
    Pea on legs!
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    Spanx's Avatar
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    12th June, 2010
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    Quote Originally Posted by valerie11 View Post
    Well so much for me buying some I was too tight to get them £1.40 in sainsburies for little box will wait till they r on offer some where ;-) hope u've had a good day xx

    Sent from my iPhone using MiniMins
    Mine were from Tesco - think they were on offer, but can't remember in the rush of excitement of finding them!!


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

  3. #993
    Pea on legs!
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    Spanx's Avatar
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    So, the weekend's food looked like this - not enough superfree and too many syns - showed a small gain on the scales this morning too... So I'm, determined to have a good week and try and get 1.5lb loss on Thursday to get my half a stone award in the first two weeks...

    Saturday: EE
    Brunch: Joe's sausage, poached egg, huge beefsteak tomato, beans, lean bacon, sautee potatoes
    Snack: Banana, Joe's sausage
    Dinner: Chicken Dhansak (half portion, 3.5 syns), saag bhagee - half portion, no idea, but made with spinach, onions, tomato and spices, with apparently not much oil, so going to count 3 syns!, boiled rice, chips (oops! only had a few, so going to count 5 syns), 2x gin and slimline tonic (5 syns), poppadum (4 syns)

    Syns for day: 20.5

    Note to self: not too bad - don't forget you avoided naan bread and beer at the indian and ice cream and sweets at the show!


    Sunday:
    Brekkie: Joe's sausage, banana (not hungry!)
    Dinner: Cowboy pie, green beans, peas
    Snacks: Mullerlight, 2 x Light Hi-fi (HEB), two tangerines

    Syns for day: 0


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

  4. #994
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
    east sussex
    Posts
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Quote Originally Posted by Spanx View Post
    So, the weekend's food looked like this - not enough superfree and too many syns - showed a small gain on the scales this morning too... So I'm, determined to have a good week and try and get 1.5lb loss on Thursday to get my half a stone award in the first two weeks...

    Saturday: EE
    Brunch: Joe's sausage, poached egg, huge beefsteak tomato, beans, lean bacon, sautee potatoes
    Snack: Banana, Joe's sausage
    Dinner: Chicken Dhansak (half portion, 3.5 syns), saag bhagee - half portion, no idea, but made with spinach, onions, tomato and spices, with apparently not much oil, so going to count 3 syns!, boiled rice, chips (oops! only had a few, so going to count 5 syns), 2x gin and slimline tonic (5 syns), poppadum (4 syns)

    Syns for day: 20.5

    Note to self: not too bad - don't forget you avoided naan bread and beer at the indian and ice cream and sweets at the show!

    Sunday:
    Brekkie: Joe's sausage, banana (not hungry!)
    Dinner: Cowboy pie, green beans, peas
    Snacks: Mullerlight, 2 x Light Hi-fi (HEB), two tangerines

    Syns for day: 0
    Foods looking lovely making my mouth water nom nom xx

    Sent from my iPhone using MiniMins
    Spanx likes this.
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  5. #995
    Pea on legs!
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    Spanx's Avatar
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    12th June, 2010
    Location
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    It was a lovely weekend of food Val - but the scales didn't think so!!

    Had a good day on Monday, only 2 syns, so slowly clawing them back... We've still got lots of snow here though, so opportunities to get out and do stuff are limited and I've got a bit of cabin fever!

    Monday: EE
    Brekkie: Apple, banana, mixed berries, mullerlight
    Lunch: Cowboy pie, tangerine
    Snack: Apple, tangerine
    Dinner: Pasta with chicken, aubergine, courgette, mushroom and roasted onion in a spicy passata sauce, 20g reduced fat cheese (half HEA)
    Snacks: 2 Rocky Road light hi-fi bars (HEB), mullerlight with cherry layer (2 syns)

    Syns today: 2
    Week so far: 33..5


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

  6. #996
    Regular Member
    Princess Squidgie's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th June 2012
    Start Weight: 18st4.5lb
    Current Weight: 13st9lb
    Goal Weight: 10st4lb
    Goal Date: whenever - as long as it takes


    BMI Information:
    Start BMI: 40.2
    Current BMI: 29.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 3st5lb
    % Lost 25.54%
    Hi Spanx - I'm dead impressed you turned down a naan bread, I simply cannot go into an Indian restaurant because I know I'd succumb! You seem to be a Joe's sausage fan - have you tried the Powter's low fat Newmarket sausages? also ½syn each, and I just love them - they're more at the Cumberland end of the seasoning range - but had a look at the Joe's website and they do have some great flavours.
    Spanx likes this.

  7. #997
    I will be a Princess!

    dudette2001uk's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Hiya lovely!! Your food sounds lovely for today, yum! What's cowboy pie though?

    I hope the snow clears for you soon and you can start getting out and about again...cabin fever is horrible!

    xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  8. #998
    Pea on legs!
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    Spanx's Avatar
    Join Date
    12th June, 2010
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    Quote Originally Posted by Princess Squidgie View Post
    Hi Spanx - I'm dead impressed you turned down a naan bread, I simply cannot go into an Indian restaurant because I know I'd succumb! You seem to be a Joe's sausage fan - have you tried the Powter's low fat Newmarket sausages? also ½syn each, and I just love them - they're more at the Cumberland end of the seasoning range - but had a look at the Joe's website and they do have some great flavours.
    Thanks! I was pretty pleased with myself too! I do like Joe's sausages - but don't buy them often as quite pricey - I'll look up the Powter's ones too. Generally buy the Sainsbury's BGTY Cumberlands, as they're not bad either.

    Quote Originally Posted by dudette2001uk View Post
    Hiya lovely!! Your food sounds lovely for today, yum! What's cowboy pie though?

    I hope the snow clears for you soon and you can start getting out and about again...cabin fever is horrible!

    xx
    Hi Sian - we've still got a few inches, although none since last night and it seems to be starting to thaw, so fingers crossed! I'm fed up of it now, although it's doing my bank balance good, as I hate going out in it, so no shopping!

    Cowboy pie is basically a cottage pie with baked beans, swede and carrot - think it was in the magazine a few months ago. It's perfect comfort food for a cold winter's night! Don't like too much swede in it though, as find it a bit overpowering, so also add leeks and chopped green beans into mine to keep up the superfree...


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

  9. #999
    Pea on legs!
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    Spanx's Avatar
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    Location
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    A good week so far, although a sneaky peek on the scales this morning suggests I've STS this week, which will be disappointing... Not enough exercise probably, due to the snow - and too much stodgy comfort food!

    Tuesday: EE
    Brekkie: 35g Fruit 'n' Fibre (HEB), mullerlight, mixed frozen fruit
    Lunch: Pasta with courgettes, aubergine, passata, mushrooms, chicken (leftovers from night before!)
    Snack: Apple
    Dinner: Chicken, mushroom, aubergine and courgette balti (sauce from 'Little book of sauces' with extra chilli - delicious!), boiled rice
    Snacks: One Quality Street (2.5 syns), one S&V snack a jack (2.5 syns), mullerlight greek style (0.5 syns)

    Syns for day: 5.5
    Week so far: 39

    Wednesday: EE
    Brekkie: Mixed frozen fruit, banana, mullerlight
    Lunch: Baked potato, beans, cheese (HEA)
    Dinner: Chicken, spinach, mushroom curry, boiled rice
    Snack: Mullerlight greek-style (0.5 syns), one Quality Street (2.5 syns), one Hifi bar (HEB)

    Syns today: 3
    Week so far: 42


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

  10. #1000
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    Princess Squidgie's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th June 2012
    Start Weight: 18st4.5lb
    Current Weight: 13st9lb
    Goal Weight: 10st4lb
    Goal Date: whenever - as long as it takes


    BMI Information:
    Start BMI: 40.2
    Current BMI: 29.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 3st5lb
    % Lost 25.54%
    cowboy pie is yum - and I add cooked beetroot to the mince/veg mix to bulk it out a bit so it goes a lovely burgundy colour (tend not to use baked beans, replace with tinned haricots and tomatoes so that's an extra Super in there). Mind you, I add beetroot to a lot of stuff - it's good for blood pressure ! (seriously)
    Spanx likes this.

  11. #1001
    Pea on legs!
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    Spanx's Avatar
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    Quote Originally Posted by Princess Squidgie View Post
    cowboy pie is yum - and I add cooked beetroot to the mince/veg mix to bulk it out a bit so it goes a lovely burgundy colour (tend not to use baked beans, replace with tinned haricots and tomatoes so that's an extra Super in there). Mind you, I add beetroot to a lot of stuff - it's good for blood pressure ! (seriously)
    That sounds lovely Squidgie - do you bake the beetroot? I have to confess I've never had it apart from pickled, or in a salad!

    Another good day today, although it might be a bit windy around these parts tomorrow, as I've had curry three nights in a row...!

    Thursday: EE
    Brekkie: Banana, raspberries, mixed frozen fruit, mullerlight
    Lunch: Baked potato, beans, cheese (HEA)
    Dinner: Chicken, aubergine, courgette and mushroom balti with a bit of spinach and boiled rice
    Snack: Light Hifi (HEB), KitKat (5.5 syns)

    Syns today: 5.5
    Syns for week: 47.5

    Had a friend round for dinner, so didn't make it to group, but I'm going to the consultant's other group in the morning... Wish me luck, as scales still saying STS...


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

  12. #1002
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    Princess Squidgie's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th June 2012
    Start Weight: 18st4.5lb
    Current Weight: 13st9lb
    Goal Weight: 10st4lb
    Goal Date: whenever - as long as it takes


    BMI Information:
    Start BMI: 40.2
    Current BMI: 29.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st9.5lb
    Weight to Lose: 3st5lb
    % Lost 25.54%
    Good luck with the weigh-in ! (I know we're not supposed to weigh in-between groups, but can't resist it, but it doesn't always forecast what happens on the official scales) I use the cooked vac-pack beetroot you can get pretty well everywhere, as it doesn't have to live in the fridge and is there whenever I need it. No vinegar, either. Saves cooking time, although I do have a cracking beef and beetroot casserole recipe (haven't properly SW'd it yet but it won't need much tweaking) that's best done in the slow cooker so I'd use raw beetroot if I've got it for that.
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  13. #1003
    Pea on legs!
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    Well, WI this morning and lost 1lb. Bit disappointed, as I normally WI in the evening, so would probably have been as STS, or small gain had I WI last night...

    Still, there were lots of gains at group this week - C reminded us that we'd probably done less exercise because of all the snow (it's still on the ground here, after a week and there's more forecast this afternoon ) and possible eaten more to combat the cold - even if it's free food, it's probably extra calories and less exercise. So, glad I stayed to group, as felt much better afterwards than if I'd WI and gone home!

    Onwards and downwards!


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

  14. #1004
    Im always here!

    valerie11's Avatar
    Join Date
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    Location
    east sussex
    Posts
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Quote Originally Posted by Spanx View Post
    Well, WI this morning and lost 1lb. Bit disappointed, as I normally WI in the evening, so would probably have been as STS, or small gain had I WI last night...

    Still, there were lots of gains at group this week - C reminded us that we'd probably done less exercise because of all the snow (it's still on the ground here, after a week and there's more forecast this afternoon ) and possible eaten more to combat the cold - even if it's free food, it's probably extra calories and less exercise. So, glad I stayed to group, as felt much better afterwards than if I'd WI and gone home!

    Onwards and downwards!
    Well done on ur loss I would have been more than happy to have lost a lb :-) xx

    Sent from my iPhone using MiniMins
    Spanx likes this.
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  15. #1005
    Pea on legs!
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 5 June 2010
    Start Weight: 16st13lb
    Current Weight: 10st13lb
    Goal Weight: 10st12lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 40
    Current BMI: 25.9
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 0st1lb
    % Lost 35.44%
    Quote Originally Posted by Princess Squidgie View Post
    Good luck with the weigh-in ! (I know we're not supposed to weigh in-between groups, but can't resist it, but it doesn't always forecast what happens on the official scales) I use the cooked vac-pack beetroot you can get pretty well everywhere, as it doesn't have to live in the fridge and is there whenever I need it. No vinegar, either. Saves cooking time, although I do have a cracking beef and beetroot casserole recipe (haven't properly SW'd it yet but it won't need much tweaking) that's best done in the slow cooker so I'd use raw beetroot if I've got it for that.
    Thanks Squidgie - I will definitely try that in my next cowboy pie!

    Quote Originally Posted by valerie11 View Post
    Well done on ur loss I would have been more than happy to have lost a lb :-) xx

    Sent from my iPhone using MiniMins
    Thanks Val - I do feel fine about it this morning - I was just hoping to get half a stone off in the first two weeks - 6.5lbs - so close!!

    Going to make sure I get enough dog-walking in this week to get rid of some of those comfort food calories too and hope to have a decent loss next week...

    Tried some of that Sainsbury's Czech low alcohol beer last night - my OH likes to have a drink on a Friday and Saturday evening and usually encourages me to have one too - this made me feel like I was having a drink, made him feel better about having a couple of glasses of wine with dinner - and all for only 1 syn a bottle - result! Tastes a bit like watered-down beer, but quite nice ice-cold. Now if only they could invent a 1 syn a glass red wine!!

    Friday: EE
    Brekkie: Banana, 2 apples,
    Lunch: Baked potato, left over curry with aubergines, mushrooms, courgettes
    Snack: 2 tangerines
    Dinner: Pasta with reduced fat pork mince, mushrooms, courgettes, passata, onions, leeks, basil and garlic, parmesan (HEA)
    Snacks: Rocky road hifi (HEB), 2 x Czech beer (2 syns), KitKat (5.5 syns), lemon greek-style mullerlight (0.5 syns)

    Syns today: 8


    My diary/blog: http://www.minimins.com/slimming-wor...own-spanx.html

    My photo thread (I need to get back to the last photo!): http://www.minimins.com/slimming-wor...p-my-mojo.html


    Overall loss:



    Restart Jan 2013, but kept original stats! Lost 3 stone 0.5lbs since restart.

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