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Thread: Sweet Pink's Journey from 'Tubby Tummy' to 'Yummy Mummy' & all the bits in between!!

  1. #151
    is losing for shoes
    sweet pink's Avatar
    Join Date
    31st August, 2010
    Location
    NI
    Posts
    1,327
    Rep Power
    78
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/08/10
    Start Weight: 19st13lb
    Current Weight: 13st0lb
    Goal Weight: 11st10lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 42.4
    Current BMI: 27.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st4lb
    % Lost 34.77%
    Eeeek its the day before weigh in & I am sooo hoping the scales are kind to me tomorrow. To be honest though I'm enjoying what I eat & the inches are melting away so I have kind of got into the mindset of so long as I dont gain I'm happy. I do obviously want to get to target weightwise but am very happy to be wearing size 12's which were my original goal clothes size. So in a way I am partly at target already!!!!

    Anyway today I have a really sore throat which isnt helping & might explain me finding kettleworx more challenging yesterday but hey ho I just have to carry on coz there is soo much to do.... the joys of having 3 young kids

    Foodwise today is one of my favourite dinners of the week... smoked haddock SW chips & veg. I love fish but the price of a nice loin of haddock or cod (I'm not fussy which) is shocking. I coud happily live on seafood though if I could just afford it!!!

    Anyway today goes as follows

    BREAKFAST
    30g alpen golden crunch with a vanilla mullerlight & an apple (HeB)

    LUNCH
    Homemade vegetable soup

    AFTERNOON SNACK
    2 clemintines & THE mint mullerlight (its still in the fridge amazingly!!!!!)

    TEA
    Smoked Haddock, SW chips & veg
    SF jelly with raspberries

    SYNS
    velvet crunch (4)
    alpen light (3)
    options made with 250ml semi skimmed (2 syns + HeA)

    I know my syns arent that exciting but I do look forward to that little treat time in the evening that keeps me on track... especially last night when I was watching masterchef & all that delicious food

    So breakfast was delicious. If you havent tried the alpen golden crunch I would definitely recommend it. It tastes way too naughty to be a HeB though & is lovely with chopped fruit or berries with a mullerlight poured over the top!!! Not maybe as filliong as porridge though so definitely make sure & have plenty of fruit with it

    My huge batch of homemade soup is cooking too so this morning has been pretty productive... I have even managed to get a load of washing on too....all before 10am

    Anyway if I get a chance I will update later coz I want to add my recipe for las nights tea which was loved by all of the family



    **97lb lost - 18lbs to go**



    **Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**



    Visit my diary for daily ups & down of my journey so far

    KettleWorX (round 1) - completed
    KettleWorX (round 2) - completed
    KettleWorx (round 3) - week 5
    C25k - Completed
    B210k - Week 4 day 2 done (to complete in Spring 2012)


    NEW MINI GOALS
    13st 6lbs ..done
    12st 13lbs
    12st 6lbs
    11st 13lbs
    **TARGET** 11st 10lbs

  2. #152
    is losing for shoes
    sweet pink's Avatar
    Join Date
    31st August, 2010
    Location
    NI
    Posts
    1,327
    Rep Power
    78
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/08/10
    Start Weight: 19st13lb
    Current Weight: 13st0lb
    Goal Weight: 11st10lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 42.4
    Current BMI: 27.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st4lb
    % Lost 34.77%
    Ok as promised here is my recipe for last nights tea of rainbow rice & prawns. Its funny coz when I made the rice in the beginning I hated vegetables & this was my way of getting them into my diet & starting to eat more of them. In the beginning it was very much a case of getting as many coloured veg in there as possible hence the kids calling it rainbow rice. The funny thing was that lately my middle daughters nursery school had a chinese week & one of the dishes they made was 'rainbow rice'

    Anyway here goes & this I find serves 5

    I put 400g brown rice in the rice cooker with a chicken stock cube added

    Then I marinate 350g of cooked prawns in 3 tsp honey (1.5 syns), 3 tbsp dark soy sauce, 1/2 tsp chinese 5 spice, 1/2 teaspoon of ginger & around 1 tsp of finely chopped fresh garlic & put that in the fridge for around an hour.

    Then I heat my wok to high & beat 2 eggs. When its hot I spray it well with frylite & add half the mixture & let it cook through then I repeat with the remaining egg. I take these out & roll them then slice each up so that they look like wee spirals & set aside.

    I respray the wok with frylite & add the finely chopped onion & when it starts to soften I add the rest of the veg & a dash of soy sauce. When the veg is almost cooked I add the prawns & around 3 minutes later I add the cooked rice along with another generous dash of soy sauce & mix well together. Finally I add the egg at the end & mix.

    My kids absolutely love it as does hubby so its great having something handy that all the family love. Its the one thing that noone moans about eating their veg (myself included )

    Anyway I hope thats inspiration for someone to try. Sometimes we do it with chicken & just leave out the ginger.



    **97lb lost - 18lbs to go**



    **Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**



    Visit my diary for daily ups & down of my journey so far

    KettleWorX (round 1) - completed
    KettleWorX (round 2) - completed
    KettleWorx (round 3) - week 5
    C25k - Completed
    B210k - Week 4 day 2 done (to complete in Spring 2012)


    NEW MINI GOALS
    13st 6lbs ..done
    12st 13lbs
    12st 6lbs
    11st 13lbs
    **TARGET** 11st 10lbs

  3. #153
    is losing for shoes
    sweet pink's Avatar
    Join Date
    31st August, 2010
    Location
    NI
    Posts
    1,327
    Rep Power
    78
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/08/10
    Start Weight: 19st13lb
    Current Weight: 13st0lb
    Goal Weight: 11st10lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 42.4
    Current BMI: 27.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st4lb
    % Lost 34.77%
    Ok so normally today is my exercise free day but more & more I have been finding myself craving to do something on those days so I have decided to set myself a little challenge that will hopefully help me shift those stubborn lbs!!!

    At the minute I'm not able to get out running due to the short evenings & a severe lack of childcare but I have a cross trainer at home (which normally bores me to tears) so I have decided to put it to use & set myself a 1000km challenge to be completed either on my crosstrainer or out running when the nights are longer. It gives me something to aim for & hopefully seeing the numbers go down will spur me on.

    Anyway I have the first 5km done so just another 995km to go



    **97lb lost - 18lbs to go**



    **Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**



    Visit my diary for daily ups & down of my journey so far

    KettleWorX (round 1) - completed
    KettleWorX (round 2) - completed
    KettleWorx (round 3) - week 5
    C25k - Completed
    B210k - Week 4 day 2 done (to complete in Spring 2012)


    NEW MINI GOALS
    13st 6lbs ..done
    12st 13lbs
    12st 6lbs
    11st 13lbs
    **TARGET** 11st 10lbs

  4. #154
    is losing for shoes
    sweet pink's Avatar
    Join Date
    31st August, 2010
    Location
    NI
    Posts
    1,327
    Rep Power
    78
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/08/10
    Start Weight: 19st13lb
    Current Weight: 13st0lb
    Goal Weight: 11st10lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 42.4
    Current BMI: 27.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st4lb
    % Lost 34.77%
    This evening while watching TV I decided to hop onto the crosstrainer again & done another 7km so 12km today in total

    I suppose part of my thinking behind this challenge is that fact that I need to do something drastic to get past this plateau I have hit. Keep your fingers crossed for me for weigh in tomorrow morning



    **97lb lost - 18lbs to go**



    **Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**



    Visit my diary for daily ups & down of my journey so far

    KettleWorX (round 1) - completed
    KettleWorX (round 2) - completed
    KettleWorx (round 3) - week 5
    C25k - Completed
    B210k - Week 4 day 2 done (to complete in Spring 2012)


    NEW MINI GOALS
    13st 6lbs ..done
    12st 13lbs
    12st 6lbs
    11st 13lbs
    **TARGET** 11st 10lbs

  5. #155
    kiss this fat ass goodbye

    caroline g's Avatar
    Join Date
    22nd April, 2009
    Location
    Shropshire
    Posts
    7,263
    Rep Power
    285
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 09/04/2011
    Start Weight: 19st13lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 41.2
    Current BMI: 35
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st6lb
    % Lost 15.05%
    12km is pretty impressive, well done! Good luck with WI!
    My Minimins Diary ~ MyFitnessPal Profile

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.
    Eat breakfast like a king, lunch like a prince, and dinner like a pauper.


    Achievements
    Reached the 17s (January 2012)
    Completed Kettleworx Round 1 - 9.25lbs and 15.5 inches lost (February 2012)
    Reached lowest ever adult weight (242lbs) (March 2012)
    Reach the 16s (237) (May 2012)

    Starting Exante for 1 month: 13th May
    Week 1: -7.75lbs (2 days off plan)

    Goals
    Complete Couch to 5k - Week 3, Day 1 complete

    Reach the 15s (223) - June 2012
    Reach the 14s (209)
    Reach the 13s (195)
    Reach goal weight (189lbs)




    Countdown to next stone


    Inch Loss



  6. #156
    is losing for shoes
    sweet pink's Avatar
    Join Date
    31st August, 2010
    Location
    NI
    Posts
    1,327
    Rep Power
    78
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/08/10
    Start Weight: 19st13lb
    Current Weight: 13st0lb
    Goal Weight: 11st10lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 42.4
    Current BMI: 27.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st4lb
    % Lost 34.77%
    Well firstly the result of this weeks weight in (its not very often lately that I want to shout it from the rooftops!!!) but I lost 3lbs!!!!!!! The scales are finally catching up!!! So that leaves me just 18lb from target!!!!!

    Also this morning (wanting to start this new week off on the best possible footing!!! ) I have done kettleworx core week 5 & another 5km on the crosstrainer!!!! My hubby is beginning to think I am mad but I really really want to get to target by the summer if it is in anyway possible!!!

    Anyway food today is all nice & almost feels like a bit of a treat as its just pure comfort food though all on plan!!!


    BREAKFAST
    cinnamon french toast with 0% total greek yoghurt & raspberries (HeB)

    LUNCH
    Pasta & Sauce made with 150ml milk (part HeA) with sweetcorn & peppers
    Mullerlight

    AFTERNOON SNACK
    2 clemintines & an apple

    TEA
    Shephards Pie

    SYNS
    Velvet crunch (4)
    Alpen light (3)
    options made with 100ml semi skimmed & topped up with water (2 syns + part HeA)
    1/2 kinder bueno (6 syns)

    So a naughty 15 syns today but still staying on plan



    **97lb lost - 18lbs to go**



    **Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**



    Visit my diary for daily ups & down of my journey so far

    KettleWorX (round 1) - completed
    KettleWorX (round 2) - completed
    KettleWorx (round 3) - week 5
    C25k - Completed
    B210k - Week 4 day 2 done (to complete in Spring 2012)


    NEW MINI GOALS
    13st 6lbs ..done
    12st 13lbs
    12st 6lbs
    11st 13lbs
    **TARGET** 11st 10lbs

  7. #157
    kiss this fat ass goodbye

    caroline g's Avatar
    Join Date
    22nd April, 2009
    Location
    Shropshire
    Posts
    7,263
    Rep Power
    285
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 09/04/2011
    Start Weight: 19st13lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 41.2
    Current BMI: 35
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st6lb
    % Lost 15.05%
    Fantastic loss, well done!
    My Minimins Diary ~ MyFitnessPal Profile

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.
    Eat breakfast like a king, lunch like a prince, and dinner like a pauper.


    Achievements
    Reached the 17s (January 2012)
    Completed Kettleworx Round 1 - 9.25lbs and 15.5 inches lost (February 2012)
    Reached lowest ever adult weight (242lbs) (March 2012)
    Reach the 16s (237) (May 2012)

    Starting Exante for 1 month: 13th May
    Week 1: -7.75lbs (2 days off plan)

    Goals
    Complete Couch to 5k - Week 3, Day 1 complete

    Reach the 15s (223) - June 2012
    Reach the 14s (209)
    Reach the 13s (195)
    Reach goal weight (189lbs)




    Countdown to next stone


    Inch Loss



  8. #158
    is losing for shoes
    sweet pink's Avatar
    Join Date
    31st August, 2010
    Location
    NI
    Posts
    1,327
    Rep Power
    78
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/08/10
    Start Weight: 19st13lb
    Current Weight: 13st0lb
    Goal Weight: 11st10lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 42.4
    Current BMI: 27.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st4lb
    % Lost 34.77%
    Good morning!!!

    Well I had my first off plan meal yesterday since the end of December so I'm hoping that if I do plenty exercise this week that I can counteract any damage. I guess I'll know on Friday!!!

    Anyway, this morning I have done kettleworx week 6 resistance so just cardio & core to go before I finish round 3 & see how many inches I have lost in the past 6 weeks!! I'm quite excited actually as the halfway point was pretty good

    I'm planning on getting onto the crosstrainer later to do a few more km. I would love to aim for between 10- 15 today but we'll see I'll update later with the result!!!

    Foodwise today goes as follows

    BREAKFAST
    Bacon & Egg Sandwich (HeB)
    Banana

    LUNCH
    Salmon, spicy cous cous with lots of peppers & small salad

    SNACK
    mullerlight
    apple & 2 clemintines

    TEA
    Spag Bol

    SYNS
    aplen light (3)
    choc mousse (3)
    options made with 250ml semi skimmed (2 syns + HeA)



    **97lb lost - 18lbs to go**



    **Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**



    Visit my diary for daily ups & down of my journey so far

    KettleWorX (round 1) - completed
    KettleWorX (round 2) - completed
    KettleWorx (round 3) - week 5
    C25k - Completed
    B210k - Week 4 day 2 done (to complete in Spring 2012)


    NEW MINI GOALS
    13st 6lbs ..done
    12st 13lbs
    12st 6lbs
    11st 13lbs
    **TARGET** 11st 10lbs

  9. #159
    is losing for shoes
    sweet pink's Avatar
    Join Date
    31st August, 2010
    Location
    NI
    Posts
    1,327
    Rep Power
    78
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/08/10
    Start Weight: 19st13lb
    Current Weight: 13st0lb
    Goal Weight: 11st10lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 42.4
    Current BMI: 27.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st4lb
    % Lost 34.77%
    Just to update that I was on the crosstrainer this afternoon & done 20km so thats a bit more off my total!!!! Would love to do the same again tomorrow



    **97lb lost - 18lbs to go**



    **Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**



    Visit my diary for daily ups & down of my journey so far

    KettleWorX (round 1) - completed
    KettleWorX (round 2) - completed
    KettleWorx (round 3) - week 5
    C25k - Completed
    B210k - Week 4 day 2 done (to complete in Spring 2012)


    NEW MINI GOALS
    13st 6lbs ..done
    12st 13lbs
    12st 6lbs
    11st 13lbs
    **TARGET** 11st 10lbs

Page 11 of 11 FirstFirst ... 91011

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