Hi Dawn, your C25K disguise did make me laugh. I wear one of my son's baseball caps, old 3/4 length jogger bottoms, a Freddie mercury tribute t-shirt as its the longest thing I can find to cover the rump and my trainers too were dug out from about 5 years ago and you can see my docks through them. What a state!
It's really good that you're doing it though, keep at it. It is strangely addictive. :-)


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This might have been aggravated by a few things...














Not that i can reeeeally say anything with my latest antics. But i guess pork is free on red, apple is a fruit and a roll is a hex (its a stretch but it works 

and certainly not my bestie! 


), put a thinner top on, and then my son who's also doing SW asked if he could come, bless him. It was lovely to have him with me! The only problem we had was that he's 6'1", really long legs, and he walks faster than I can run! It was hilarious! But I was amazed at how light he is on his feet, considering he's just under 17 st, he ran rings round me! Was great fun, and we only missed 1 minutes running as it was up a REALLY steep hill and neither of us cud manage it! I've got rather sore ankles now...think its something to do with the way I run. I haven't got a clue how to do it, and its all a bit ungainly and uncontrolled!


trying to make out she doesn't know us!!! 



