Thank youOriginally Posted by WhitePigeon
My "recipes" are really basic but i don't like things too complicated with a million ingredients!
x
Thank youOriginally Posted by WhitePigeon
My "recipes" are really basic but i don't like things too complicated with a million ingredients!
x
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html
Morning all!
I've just been to get my supply of Joe's Sausages. They're totally delicious and free but since they're still sausages I don't trust them 100% so I make sure I dont have many.
I'm having a very late English breakfast now. Scrambled egg, sausages, bacon, beans and mushrooms. I love this it totally fills me.
I bought some Alpen light bars yesterday and tried them for the first time. I chose Chocolate & Orange and they're nice. Two bars can be your healthy extra b choice although I can't really imagine finishing one bar and cracking open another or even having two in a day so I'd probably have one piece of toast or something later on that day.
Something I wished I'd done straight off was taken photos of the old me. I either didn't get around to it or didn't want to. I'm not sure which one to be honest. Now I've lost a stone I'm wishing I'd done it but I'm going to make sure I do today before I lose any more. It will be nice to look back on because I cleverly don't have many, if any full length photos of me.
This might sound a bit stupid but I find I can jump up off the sofa just that little bit easier. Not a lot but when I stand up I can feel like it was a tiny bit quicker..?! Does that make sense to anyone else?! Haha.
Also although i've still got a reasonably big stomach, I find that my clothes hang that tiny bit better. I know that I'm that little bit flatter than what I was.
My clothes are pretty stretchy anyway so I don't have much to gage on that front. I wear a tunic for work with leggings and the tunic might be a fraction more lose.
Anyway - that's my mini ramble for this morning! x
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html
So here's my "breakfast" but really it's my lunch. I wasn't expecting 4 sausages (hubby was cooking) and I only managed two.
Beans, mushrooms, scrambled egg, bacon, sausage & toast.
X
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html
I just wanted to show you my "ideal" photo. Maybe when I get there I'll want to be less than that. Now granted I was 17 on this and I certainly don't plan on going back in time (!) but I was a size 14 on this photo...
I have focused on this photo alot lately to spur me on.
I can do this! x
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html
Hey Karen
Have just read through your diary and you seem to really be at it! Go you!! And well done on your fab weight loss so far!Keep up the good work
xxx
Thank you Bexyboo !!
I'm just absolutely determined, like i've never been before. I can't tell you how many times i've cried about my weight. I'm fed up of crying and just going to do something about it now
Good luck with your journey - you're getting good losses too !!
x
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html


Well done to you and hubby on your weight losses so far.
Also loving your diary x
Lynne xxx
My Diary:
http://www.minimins.com/silver-membe...tay-there.html
My Photos:
http://www.minimins.com/slimming-wor...inbetween.html
Awww thank youOriginally Posted by ginlin
I'm hoping to use this diary as something to help me through if I have a "wobble" day but also to let people into my positive way to weight loss. Once you've got on those scales the first time you don't ever have to be that weight again x
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html
Thanks EmmaOriginally Posted by emma237
I think once your mind is truly made up that's it. Yes it's not an overnight process but bit by bit you can "carve" out the new you.
I stay focused on that photo. I sometimes think "I could NEVER be like that" but hang on - I WAS like that so I can be again!
Good luck on your journey
X
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html

Found yawell done on starting the diary it will definitely help, you have done so far and so has your hubby stay positive hun x x
11 St 8lbs (18lbs to go) - Interim Target
My ups and downs - http://www.minimins.com/slimming-wor...ng-weight.html
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html
New recipe !! Nothing too complicated which is perfect for me... might do this later so thought i'd share.
Dairylea Chicken (I'll be using Laughing Cow as my Healthy Extra A)
x
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html
Mmmmmmm... Yum yum. Decided to try the Activia yoghurts for a change on Mullers so I don't get bored. I only bought mango and peach to try. Now I find out that the mango one is free but peach is 0.5 syns which is still amazing. I'll be buying more of these!
x
19st 4 - Starting Weight
Lost 7lbs
Lost 3.5lbs
Lost 2lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 3.5lbs
Lost 2lbs
Lost 2lbs
Lost 0.5lbs - holiday !
Lost 4lbs
Lost 2.5lbs
Lost 2.5lbs
Lost 1.5lbs
Lost 2.5lbs
Lost 1lbs
16st 4 - Lost 1lbs
My Weight Loss Diary, Recipes with Photos & Rambles:
http://www.minimins.com/slimming-wor...ens-diary.html

Grrrrrrrrr. Just lost a long post to you. Can't believe it. Grrrrrrrr. Can't face rewriting it all but salient points:
Just wanted to say how great you are doing.
Please, please take lots of photos because the weight is disappearing at a fast rate and it's lovely to be able to look back and compare. Also take measurements because it is lovely to see the losses that way as well.
It's lovely when people notice how much you have lost but don't worry if some people don't notice yet (or don't say). Hardly anyone noticed for me until I'd lost 2-2.5 stone (and even then it was only a few), however loads started noticing at 3-3.5 stone. It's fantastic when you see people after a while and they can't believe it. I'm looking forward to hearing all about it.
For one of your other posters as well,
I would also recommend looking only at the next half stone to lose. If I had seriously thought about how much I had to lose when I started, I would never have done it however now when I look at the total amount left, it really isn't that daunting. So, stick with it. Great to hear your positive thoughts. Good luck for this week.
Gail x
Weight loss:
August '10 -May '11 - 75.5 lbs
June '11 + 2 lbs
July '11 - 2 lbs
August '11 - 4.5 lbs
September '11 + 1.5 lbs
October '11 + 11 lbs (holiday)
November '11 - 2.5 lbs
December '11 - + 5.5 lbs (xmas)
January '12 - 6.5 lbs
February '12 - + 9 lbs (having a bad time)
March '12 - 2.5 lbs
April '12 -
I know the numbers don't quite add up but I can't figure out why !!!!