Jo Jo will not Yo-Yo anymore!!
well here goes... ive been reading a lot of diaries on here the last few weeks and joining in with other threads but think im going to give the diary thing a go myself.
Im not the best at always updating diaries etc even paper ones so you may have to bear with me but I promise to give it my best go I honestly think that having this diary will help me even more :rolleyes:
as my diary title suggests I have yo yo'd a lot with my weight over the years and considering im only 25 I think back and think that's quite scary and sad really!! Having done WW and the atkins diets in the past even dabbling with meal2go but in SW I do think i've finally found the diet that will help me succeed in being the skinnier, healthier, happier me! By now 6 weeks in I would have faltered at some point, missed a meeting, put on pounds and pounds but not this time and i'm determined that its going to stay that way! :)
I dont have too many things that interefere with my dieting efforts having to move back in with parents and brother at the end of this month but as Im doing SW with mum this should help (although she can be my biggest demon at times!!) main thing for me is fitting a healthy eating plan in with still enjoying life I like to eat out and I like alcohol which does unfortunately lead to late night visits to the takeaway or snacking! And the usuall challenges that work can pose to any change in diet. However as I said feeling motivated still and feel like im making better choices.
Ive been so motivated/inspired by stories and posts on here by all you lovely people and hope that I can keep achieveing on my journey like you all. I look forward to sharing some of my trials, tribulations and hopefully successes with you all and even if nobody's reading at least it may be a little therapeutic :p