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Thread: Hannah's Healthy Habits

  1. #1
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    Tishbish's Avatar
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    Hannah's Healthy Habits

    Morning all,

    Well I'm back from my holiday in Cyprus and only gained 2lbs so I'm trying to get straight back on the wagon to ensure I don't start gaining now I'm back.
    I need to get some shopping done to make sure I can be prepared for the week ahead.
    I'm back at work and back into my routine so I'm hoping to lose 1lbs a week and keep it off :0)
    Think I'll make some soup this weekend, I love autumn and winter food, comforting and warm.
    Hope you're all having a good Friday xx



    HANNAH XXX

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    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 15st6lb
    Current Weight: 11st7.5lb
    Goal Weight: 11st6lb
    Goal Date: Christmas 2013!!


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.6
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 3st12.5lb
    Weight to Lose: 0st1.5lb
    % Lost 25.23%
    Hi Hannah

    Well done for only gaining 2lbs on hols. I gained 5!!! Hope you had a lovely time away and it was nice and hot for you. You will lose that 2lb easy

    Have a good day and get lots of superfree food in the house.

    Becs xx

  3. #3
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    Start Date: 04/08/09
    Start Weight: 15st10lb
    Current Weight: 12st9lb
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    Goal Date: 14/05/12


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st2lb
    % Lost 19.55%
    [QUOTE="bexyboo"]Hi Hannah

    Well done for only gaining 2lbs on hols. I gained 5!!! Hope you had a lovely time away and it was nice and hot for you. You will lose that 2lb easy

    Thanks Becs, it was sooo hot, 38'c most of the time. Hope I'll lose the 2lbs, just hard climbing back on the wagon but I'll get there x



    HANNAH XXX

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    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 15st6lb
    Current Weight: 11st7.5lb
    Goal Weight: 11st6lb
    Goal Date: Christmas 2013!!


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.6
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 3st12.5lb
    Weight to Lose: 0st1.5lb
    % Lost 25.23%
    Yeah, you will do! I lost the 5lb the week after.

    Hope you've had a good weekend xxx

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    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st2lb
    % Lost 19.55%
    Still haven't found that damn wagon :0(



    HANNAH XXX

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    Goal Date: Christmas 2013!!


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    Current BMI: 24.6
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 3st12.5lb
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    You will, keep thinking positively. What day do you weigh in? x

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    Quote Originally Posted by bexyboo
    You will, keep thinking positively. What day do you weigh in? x
    I don't go to class but I used to weigh on a Thursday morning. I feel completely lost at the moment and have no motivation, I really hate this feeling, I'm like an eating machine!!!



    HANNAH XXX

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    I had a syn free lunch and tea, a few naughty snacks but it's a start. I'm just about to plan my next two days meals to help me focus :0)
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    HANNAH XXX

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    Planning is key... But I never do really! I hope you can get back into the right frame of mind soon! X

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    Great food today so far
    B: wholemeal toast and a yog
    L: ham and cottage cheese salad followed by Greek yog and strawberries
    S: orange
    D: bbq'd pork chop, steak and chicken wing (1 syn) with salad, new potatoes and savoury rice.
    Granola (6 syns) and yog
    Last edited by Tishbish : 29th September, 2011 at 09:18 PM
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    HANNAH XXX

  11. #11
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    Total Weight Loss: 3st1lb
    Weight to Lose: 2st2lb
    % Lost 19.55%
    Quote Originally Posted by bexyboo
    Planning is key... But I never do really! I hope you can get back into the right frame of mind soon! X
    Thank you bexyboo, feeling more positive today :0)
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    HANNAH XXX

  12. #12
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    Morning mini's
    I'm working from home today as my little boy is poorly and I'm still feeling a bit rough with this cold too.
    Food plan for today is
    B: crunchy bran and skimmed milk HEA & HEB
    S: boiled egg and a yogurt
    L: new potato, ham and cottage cheese salad
    D: lemon and pepper salad with stir fried veg
    Rice pudding for afters

    My sister is still poorly in hospital suffering with the side effects from her chemotherapy but I'm hoping she'll be well enough to come home today, if stress and worry made me thin I'd be a size 8 in no time!!!



    HANNAH XXX

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    Current Weight: 11st7.5lb
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    Goal Date: Christmas 2013!!


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.6
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 3st12.5lb
    Weight to Lose: 0st1.5lb
    % Lost 25.23%
    Hope your feeling better soon. And you sister and hope she is home today. Oh and you poor littlen too. Food is looking good! xx

  14. #14
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    Total Weight Loss: 3st1lb
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    % Lost 19.55%
    Quote Originally Posted by bexyboo
    Hope your feeling better soon. And you sister and hope she is home today. Oh and you poor littlen too. Food is looking good! xx
    She is home :0) Stanley (my son) is running round like the troublesome two year old he is so he's hopefully on the mend too. Hope you have a nice weekend x



    HANNAH XXX

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    Diet: Slimming World
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    Current Weight: 11st7.5lb
    Goal Weight: 11st6lb
    Goal Date: Christmas 2013!!


    BMI Information:
    Start BMI: 32.8
    Current BMI: 24.6
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 3st12.5lb
    Weight to Lose: 0st1.5lb
    % Lost 25.23%
    Oh good. You have a good weekend too xx

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