Ok here goes: EE
Breakfast:
2 weetabix (hex)
Semi skimmed milk
Lunch:
1/2 a cucumber!!!
1/2 a cup of homemade soup with bns, pumpkin and carrots
Dinner:
Roast lamb, onions, carrot mash, new pot mash, purple sprouts, banana, blackberries
Snack:
2 roll mops, 1 carrot
Not great day as felt rough hence no proper food till dinner
Syn total = 2 for fat in lamb. Tried to get rid of most fat.
Any comments appreciated!!!
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Last edited by Ellie666 : 12th December, 2011 at 09:27 PM
Yey :-)
Great day and well done for starting a food diary x
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Lisa
May-12 -4.5 so far
Apr-12 Holiday
Mar-12 -1.5
Feb-12 -4.5
Jan-12 -1.5
Dec-11 -2
Nov-11 -3
Oct-11 -2
Sep-11 -8.5
Aug-11 -3
Jul-11 -5.5
Jun-11 -4.5
May-11 -6
My Diary
x4
Well done for starting a diary. It definately helps as we then have people to answer to
Food looks fab. Considering you felt rough you did brilliantly, very impressed
What are roll mops?? I know I should know but I don't ...
Keep up the diary as its good for keeping motivated. Also recently I have found writing down 3 positives a day really helps. Sounds silly but just writing them helps me to feel more motivated and I read them if having a bad day.
When you feel like giving up, remember why you held on for so long in the first place
I am slimpodding and mindfully eating - here is my diary
http://www.minimins.com/silver-membe...ney-diary.html
My Mini Goals
to get into pair size 20 Next jeansachieved 9/2/12
Next Goal
to fit into size 18 Next Jeans by end May
Next Goal
to fit into size 16 Next Jeans by end August
This is my slimpod blog http://jackienewmanslimpodjourney.blogspot.com/
Slimpods have peeled away the layers like an onion. Putting me back in control of food rather than food controlling me
Thank you.
Rollmops are pickled herrings
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I knew I'd heard of them before but couldn't think.. never tried them, mind you I am amazed how many new foods I have tried since starting sw xOriginally Posted by Ellie666
Thank you.
Rollmops are pickled herrings
Sent from my iPhone using MiniMins
When you feel like giving up, remember why you held on for so long in the first place
I am slimpodding and mindfully eating - here is my diary
http://www.minimins.com/silver-membe...ney-diary.html
My Mini Goals
to get into pair size 20 Next jeans
Next Goal
to fit into size 18 Next Jeans by end May
Next Goal
to fit into size 16 Next Jeans by end August
This is my slimpod blog http://jackienewmanslimpodjourney.blogspot.com/
Slimpods have peeled away the layers like an onion. Putting me back in control of food rather than food controlling me
They are an acquired taste to say the least
Sent from my iPhone using MiniMins
Today's grub: EE
Breakfast:
2 x bananas
1 x decaf coffee with sugar free coffee mate - 1 x syn
Lunch:
Salad (carrot, cauliflower, cucumber, radish, peppers all raw, no dressing)
Home made soup (bns, carrot, pumpkin, onion)
Scan bran with 3 x laughing cow lights and loads marmite heb a & b
4 hb eggs
Apple
Grapes
Diet coke
Dinner:
Roast chicken , no skin eaten
Roasted - bns, sweet pot, courgettes, carrots, leeks, Aubergine
spinach, green beans
Olive oil. 1 x syn
Desert:
1 x biscuit - 5 x syns (but worth it
1 sugar free jelly - 1 syn
Total syns 8
Not too bad. Feel totally stuffed. Not too surprised after all that ^^^ !!!
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Says the girl who never eats them
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I won't bother trying them then!!
food looks good again perhaps you should try the new brekkie Lisa bought
When you feel like giving up, remember why you held on for so long in the first place
I am slimpodding and mindfully eating - here is my diary
http://www.minimins.com/silver-membe...ney-diary.html
My Mini Goals
to get into pair size 20 Next jeans
Next Goal
to fit into size 18 Next Jeans by end May
Next Goal
to fit into size 16 Next Jeans by end August
This is my slimpod blog http://jackienewmanslimpodjourney.blogspot.com/
Slimpods have peeled away the layers like an onion. Putting me back in control of food rather than food controlling me
Great food hunny :-)
Sent from my iPhone using MiniMins
Lisa
May-12 -4.5 so far
Apr-12 Holiday
Mar-12 -1.5
Feb-12 -4.5
Jan-12 -1.5
Dec-11 -2
Nov-11 -3
Oct-11 -2
Sep-11 -8.5
Aug-11 -3
Jul-11 -5.5
Jun-11 -4.5
May-11 -6
My Diary
That was yuk !!!
I won't bother trying them then!!
food looks good again perhaps you should try the new brekkie Lisa bought
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I gathered that and I do understand really was just teasing .. I never used to do brekkie and couldn't bear it yet now its weird I couldn't survive without it
strange how we change in that way but if I was rushing out to work I know I would do the same as you
Have a good day, you are doing so well
When you feel like giving up, remember why you held on for so long in the first place
I am slimpodding and mindfully eating - here is my diary
http://www.minimins.com/silver-membe...ney-diary.html
My Mini Goals
to get into pair size 20 Next jeans
Next Goal
to fit into size 18 Next Jeans by end May
Next Goal
to fit into size 16 Next Jeans by end August
This is my slimpod blog http://jackienewmanslimpodjourney.blogspot.com/
Slimpods have peeled away the layers like an onion. Putting me back in control of food rather than food controlling me
Thank you
Sent from my iPhone using MiniMins
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