Thread: new year, new start, new me :0

Originally Posted by Princess_Stevie

No no no, I think you're getting confused! Sweetcorn is FREE and doesn't need to be Synned.

I believe Baby Corn is SuperFree, whereas Sweetcorn is just Free - perhaps this is where you're getting confused.

Ooo brilliant. Sorry didnt read it properly in the book. Carry on hehe

Hiya. Where's your superfree if it's an EE day???
Can it be a green instead (I forgot what you put for dinner)?

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Tuna could be an extra HEB making it green? X

Originally Posted by Sofartogo!

Tuna could be an extra HEB making it green? X

There you go :-)

Morning x

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morning huni.
i quite often forget my superfree :s
on wednesday i went swimming for about 1 hour n half was great fun

thursday 12th jan ee day

breakie - muller light
lunch - melon, ham and seafood stick
snacks - 6 x finn crisp (hxb)
dinner - gonna attempt sw kfc chicken not sure what with yet thou
hxa - 250ml semi skinned milk
6 x glasses of water

weigh in tonight hopeing for a loss but we will see

Good luck for later on x

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Good luck for weigh in later

Food sounds fab for today

Hi Lollypop. Seems like you're doing well.

Good luck for later

Hello Lollypop!!

Thought I would pop in and say hello as u were so gd to say hi to me lol!! I too am looking forward to reaching my target this year. Good luck misses with your weigh in tonight!!!

Wishing you a good loss at wi... xx

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hello everyone
thank you all so much for the hi's and good lucks.
i will ask you all a question, i want to make blue cheese sauce on tuesday for mine and bfs anni what is best to use to make the sauce instead of creame

Hi hun, hope wi went well xxx

I use the recipe from SW Sauces book it's high in syns but worth it for special occasions:

2 level tbsp cornflour
284ml skimmed milk
113g Stilton Cheese
142g Fat Free Fromage Frais
Salt and Pepper
Blend cornflour with a little of the milk to make a smooth paste. Pour the remaining milk into a pan and bring to the boil, then add the cornflour mixture stirring continuously for 1-2 mins until thickened. Add stilton. reduce and simmer, stirring often, until melted.
Remove pan from heat and gradually beat in Fromage Frais, season well and reheat gently, do not boil as fromage frais will curdle.
That serves 4 and is 8.5 syns per serving. Enjoy xx

hey all
thank you for the recipe lily
i lost 3 pounds this week i am so happy feel like i am getting back on track finally.

thursday 12th ee day
dinner - sw kfc chicken with butternut squash rice and peppers.omg the chicken was to die for

friday 13th ee day
breakie - muller light
lunch - melon, ham, seafood sticks and tomatoes
snacks - 6 x finn crisp hxb 250ml semi skinned milk hxa and 6 glasses of water
dinner - not decided yet

Originally Posted by lollypop1985

hey all
thank you for the recipe lily
i lost 3 pounds this week i am so happy feel like i am getting back on track finally.

thursday 12th ee day
dinner - sw kfc chicken with butternut squash rice and peppers.omg the chicken was to die for

friday 13th ee day
breakie - muller light
lunch - melon, ham, seafood sticks and tomatoes
snacks - 6 x finn crisp hxb 250ml semi skinned milk hxa and 6 glasses of water
dinner - not decided yet

And here's to another good week...xx

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Well done on the great loss

Here's to another fab week xx