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Thread: Determined and can!!!!!

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    Geordieweightlossgirl's Avatar
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    Determined and can!!!!!

    Well I have decided to start a thread after 2 weeks of stalking everyone elses and trying to work out whats what on this forum.

    I need to loose weight I am unfit and its getting unhealthy and I need to moderate how much wine I drink (maybe this is the wrong forum!) so I am determind to loose weight.

    I have put on about a stone every decade up to my forties and I am the heaviest I have ever been. I have lost weight previously with WW which is good but I cheat on it! I tried SW once three years ago and lost half a stone. I still have the books etc and with the help of this forum hope that I will be able to do it myself. When I lost the half a stone I was a stone lighter than I am now!

    I have a really busy life, work full time and am married with a daughter aged 8, so I have to plan the diet. I have been going to two weeks its my second WI tomorrow, I lost 2 and a half pounds last week. I usually give up though when I have lost about a half a stone and feel better, I need to keep going I would love to loose a stone and a half, so hear goes.

    Update July 2014, that was 2 years ago. I lost half a stone. Stopped then lost almost a stone in 2013, stopped slowly put on. Now July 2014 I am going to start again. I would love to loose 2 stone but one will do for now. This time control with alcohol and portion control......

    Update September 2014 - have re joined class and gonna try my best to loose 1 1/2 stone!
    Last edited by Geordieweightlossgirl : 3 Weeks Ago at 02:05 PM

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    Diet: Slimming World
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    Start Weight: 12st7.5lb
    Current Weight: 12st4.5lb
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    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


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    Red day today;
    B - Porridge and milk HEX A & B

    L - Mince and onions, carrot and swede mash, cauliflower and sprouts (lush!) + 2 small yorkshire puds (4 syns)

    Snacks - 2 x Alpen light fudge bar thingys HEX B no 2. 1 hero ( a snickers) ? probably 2 syns???

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    Geordieweightlossgirl's Avatar
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    Diet: Slimming World
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    Start Date: 01/09/2014
    Start Weight: 12st7.5lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: As long as


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
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    Well felt ill last night. Went to bed early no dinner and a thumping head. Weighed myself today and lost 2 and half pounds, hope its not false because I had no dinner last night!

    B - almond oats and more and milk HEX A & B

    L - Ham and chicken salad, with cottage cheese and light salad cream (3 syns?)

    Snack - apiece of home made chocolate cake my pal at work made and I couldn't say no too, 10 syns? treat for skipping dinner last night!

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    Geordieweightlossgirl's Avatar
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    Diet: Slimming World
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    Start Weight: 12st7.5lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: As long as


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st3lb
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    Well decided on a e e day so ;

    D - SW chips, mushy peas and one fried egg.

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    Diet: Slimming World
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    Start Weight: 12st7.5lb
    Current Weight: 12st4.5lb
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    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st4.5lb
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    Well cold day today and I am hungary!

    B - two weetabix (HEX B), milk (HEX A) and sweetner and a small banana, haven't had weetabix for years and it was lush!!!

    Snacks - a muller light and peaches and pineapple in own juice.

    L - WW Chicken and lemon risotto which this website tells me is 9 1/2 syns

    Dinner - the plan is chilli con carne and salad which is currently bubbling in my slow cooker at home.

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    Diet: Slimming World
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    Start Weight: 12st7.5lb
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    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st4.5lb
    % Lost 1.71%
    Snack 2 x alpen light bars chocolate and fudge bars and some chicken when I got home.

    D - chilli con carne and salad, need to work out the kidney beans. Having a couple of red wines and need the syns on that.

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    Hi Geordiewlgirl, Well done on starting your diary now we can see what you are up to! ...

    Fact is it seems you are doing very well by all accounts. Don't beat yourself up if things go a bit askew now and then...happens to the best of us. Just get up and get going again and you will soon be seeing great results and feel soo much better too.

    All the best to you on this exciting journey ....



    http://www.minimins.com/editpost.php...postid=6101041






    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6 21st/ STS 28th/ 13st 2.4
    May 5th/ 13st 2.4 12th/ Away 19th/ 13st 2.2 26th/ STS
    June 2nd/ 13st 7.7 9th/ STS 16th/ STS 23rd/ STS 30th?STS
    July 7th/ 13st 8lb 14th/ 13st 6.4 21st/13st 5lb 28th/ 13st 3.4
    August 4th/ 13st4.6 11th/ STS 18th/13st6lb 25th/ 13st8.2lb
    Sept. 1st/ 13st5.4lb 8th/ 13st5lbs 15th/ STS









    All the world is mad except thee and me and even thee's a little odd!

  8. #8
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    Geordieweightlossgirl's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 01/09/2014
    Start Weight: 12st7.5lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: As long as


    BMI Information:
    Start BMI: 30.1
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    Goal BMI: 26.4


    Statistics:
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    % Lost 1.71%
    Quote Originally Posted by Emmaline View Post
    Hi Geordiewlgirl, Well done on starting your diary now we can see what you are up to! ...

    Fact is it seems you are doing very well by all accounts. Don't beat yourself up if things go a bit askew now and then...happens to the best of us. Just get up and get going again and you will soon be seeing great results and feel soo much better too.

    All the best to you on this exciting journey ....
    Thanks so much Emmaline, I am determind to loose weight. Its going ok and there is so much I can eat!

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    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
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    Well not sure waht sort of day today probably Red, need to go shopping on my way home from work.
    B -2 x weetabix and milk (HEX A & B) and a banana

    snack - muller ligth and strawberries

    L - ham and chicken salad with boiled egg, low fat salad cream and reduced calorie coleslaw (7 syns all together?)

    Feel ok not hungary and fell like I am constantly eating......!

  10. #10
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    Definate red day.

    Snack - 2 x alpen lights (HEX B no 2) and some carrots.

    D - Chicken curry made with a Pataks sauce and garlic spinach.

    The sauce of i am horrified about and think its probably about 10 syns or something. Next time need to make the curry with Pataks paste.

  11. #11
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    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


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    The curry was alright last night but I prefer it with the Pataks paste anyway so will do that in future. Less syns. Had a couple of glasses of wine which I should have synned.

    Today is a red day and a crazily busy one at work.

    B -2 x weetabix Hex B and milk Hex A and a banana

    Snack - Alpen light Chocolate orange bar 1/2 Hex B

    L - Baxters Healthy Soup Hex B (or may count it as syns later)

  12. #12
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    Geordieweightlossgirl's Avatar
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    Diet: Slimming World
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    Start Weight: 12st7.5lb
    Current Weight: 12st4.5lb
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    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st3lb
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    Well EE day today. Last night had steak and salad with fried onions toms and mushrooms in fry light
    Todays plan is
    B weetabix x 2 and a banana, hex a and b
    L salad, tuna and jacket potato

    The big disaster is I am invited to a girls from work tonight for drinks and a take away........ Will have to try......

  13. #13
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    Hey Geordieweightlossgirl, you seem to be doing really well!

    With regards the takeaway later could you suggest maybe chinese?
    I always treat myself still with a chinese, chicken in black bean with boiled rice is only either 5 or 5.5syns!

    If you decide to have drinks, you could just have a flexi day and not have as many the next couple of days to make up for it?

    Anyways its Friday, enjoy yourself


    Life is for living, not for slimming!



    http://www.minimins.com/slimming-wor...ood-diary.html

  14. #14
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    Current Weight: 12st4.5lb
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    Goal Date: As long as


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st3lb
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    % Lost 1.71%
    Quote Originally Posted by emsie14 View Post
    Hey Geordieweightlossgirl, you seem to be doing really well!

    With regards the takeaway later could you suggest maybe chinese?
    I always treat myself still with a chinese, chicken in black bean with boiled rice is only either 5 or 5.5syns!

    If you decide to have drinks, you could just have a flexi day and not have as many the next couple of days to make up for it?

    Anyways its Friday, enjoy yourself
    Hi and thanks for your support. We didnt have loads to drink a couple of roses and a fab glass of red. We had a chinese which i loved. We all had a bit of everything chicken with szewan and beef in black bean. I had it with a little fried rice and a couple of chips. Not great but if i dont live i will give up!

  15. #15
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    Geordieweightlossgirl's Avatar
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    Diet: Slimming World
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    Start Weight: 12st7.5lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: As long as


    BMI Information:
    Start BMI: 30.1
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st4.5lb
    % Lost 1.71%
    Well just tried to update on my daughters tablet and I couldnt even type!
    Last night was a great catch up with a group of girls I worked with last year. The chinese was great. I have written the day off but I have to live I guess.
    Today is a shopping day with my daughter and mother, we are starting to look for dresses for her for her first holy communion in May.
    So we will be out for luch, not sure what sort of day to have yet, will report back later!

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