well done Lizzy thats fab honey xxxx
1 lb a week is 52lb a yr, which is nearly 4 st. like you say its not a racexx
have a lovely evening xxxx
well done Lizzy thats fab honey xxxx
1 lb a week is 52lb a yr, which is nearly 4 st. like you say its not a racexx
have a lovely evening xxxx
I'd love a pound off every week :-) hehe.
It's a nice steady loss. Well done!
I'm excited for the new mag, will try save it for the weekend as a treat hehe x
Got to goal in Feb 2012 with SW and then it went a bit wrong...
Well done hun!! A loss is a loss is a loss! Brilliant - you're not far off your stone award now.
Hope you've had a lovely soak and enjoyed the sw mag. I tried to get one this afternoon but the Co-op only had ww and Rosemary Conley.
Have a good day tomorrow xxx
22, 21,20, 19, 18, 17, 16, 15, 14, 13, 12, 11
Size 28, 26, 24, 22, 20, 18, 16, 14, 12
Green Days
September '11 - 13
October '11 - 3(off plan!)
November '11 + 10.75
December '11 - 0.5(Christmas!)
January '12 - 9.75
February '12 -3
March '12 - 1.75
April '12 - 0.75
Slow and steady wins the race!
"There is no failure, only feedback" Trevor Silvester, Slimpod
Hi Everyone
Feeling a bit better today, my bath really did chill me out abit. Quiet day at work which is always nice.
Food has been good today, I am going to try so hard because I really want my stone award next week.
Breakfast: 30g Shreddies with banana and milk (HEXB & A)
Snack: Apple
Dinner: Small jacket potato with left over chilli, yogurt and lots of pineapple.
Tea: I think it will be a chicken dinner with lots of veg.
Apart from a couple of syns for gravy I have not had any today, I might use some on a couple of yorkshire puddings.
Hope everyone is have a wonderful wednesday xx
sounds like a good day to me.
hope work is good to you xxx
Hi people thought I'd post an early morning positive. My BIL and his girlfriend
had their baby boy yesterday afternoon, baby Alfie! Making me an aunty for the first time! Xxx
i love being an auntiehave 4 neices and a nephew, they range from 23 to 13 and all call me auntie bean
the oldest katie, my sisters daughter will always have a special little place in my heart cos she made me an auntie xxx
congratulations to the new family xxxxxx
have a lovely day xxxxx
Aww that's a lovely piece of news. Love the name Alfie - so cute! Congratulations on being an auntie xxx
22, 21,20, 19, 18, 17, 16, 15, 14, 13, 12, 11
Size 28, 26, 24, 22, 20, 18, 16, 14, 12
Green Days
September '11 - 13
October '11 - 3(off plan!)
November '11 + 10.75
December '11 - 0.5(Christmas!)
January '12 - 9.75
February '12 -3
March '12 - 1.75
April '12 - 0.75
Slow and steady wins the race!
"There is no failure, only feedback" Trevor Silvester, Slimpod
Thanks Guys
Can't wait to go and have a cuddle. Just got in from work and its soooo cold! Just trying to defrost.
Food been a bit strange today as I'm getting a cold so just been picking at bits all day.
Breakfast: Banana and a yoghurt
Lunch: Ryvita wholemean crackers (HEXB) cottage cheese, 3 Light laughing cow triangles (Part HEXA) cherry toms and raw carrots, apple and pear.
Snack : apple, pear, crisps (6syns)
Tea: Jacket with tuna sweetcorn and salad (2syns for salad cream/mayo)
Gonna give the wii a miss today I think and just have a soak in the bath with a magazine and get an early night...I'm just so tired at the min. Ready for the weekend, anyone doing anything nice?
xxxxxxxxxxxxxxxxxxxxxxxxxxx
my plan is to avoid getting cold
unless it snows then i have to go play out
enjoy your bath and i hope you feel better soon xxx
Poor Lizzy. Stress at work and this weather will not be helping. Hope you have a nice cuddle with your OH and er warm up. I've got such a sewer of a mind!! Seriously - feel better soon darlin' xxx
22, 21,20, 19, 18, 17, 16, 15, 14, 13, 12, 11
Size 28, 26, 24, 22, 20, 18, 16, 14, 12
Green Days
September '11 - 13
October '11 - 3(off plan!)
November '11 + 10.75
December '11 - 0.5(Christmas!)
January '12 - 9.75
February '12 -3
March '12 - 1.75
April '12 - 0.75
Slow and steady wins the race!
"There is no failure, only feedback" Trevor Silvester, Slimpod
Hi lovelies
Finally the weekend yay! But feel no better and had to drag my but into work because its just madness at the minute. Having a very lazy night on the sofa and hoping to feel better for tomorrow night (got a dinner party at my friends house - and her bf is a butcher, so CANNOT miss meat fest!)
Same as yesterday for the odd food, bits and pieces but all sw.
Breakfast: Hi Fi bar and a pear
Snack: Yoghurt
Lunch: Cupshot (aldi's version of mugshot - the chicken and spicy sweet and sour ones are free too) Cottage cheese, pear and a banana.
Snack: Apple and skips (4syns)
Tea: Pork loin steak, homemade ratatouille and new potatoes. Yum Yum and loads of superfree.
Last edited by SWLizzy : 4th February, 2012 at 06:19 AM
I really don't know what you are both talking about
being sweet and innocent(in my dreams
)
hope you have a nice restful weekend lizzie and enjoy the dinner party tomorrow.
its going to be a cold weekend so make sure you stay lovely and warm xxxxx
Well so much for a lie in, woke up at half six with a banging headache! Just curled up on the sofa with the fire on, hubby's snoring his head off in bed.
Will still put some positives for the day....
1. The weathers freezing but we have lots of credit on the gas account so I'm going to keep cosy with the heating and fire. Then snuggle up with the cat.
2.Its just one week till half term and me and hubby have a mini cruise to Bruge (bought for us by my brother as a wedding gift)
3. Feeling really in control of my eating at the minute, maybe because I don't really want anything, but hey there has to be a silver lining to feeling ill.
Hope people are wrapping up ready for the white stuff! xxx