Thread: Corkscrews Cruise to the Curves :)

Originally Posted by JackieN

I am watching and waiting

what lovely lovely positives

I love green days but they bloat me xxxxx

Originally Posted by JackieN

what lovely lovely positives

I love green days but they bloat me xxxxx

Glad you approve marm

Green days don't bloat me, I just lose at a snails pace I daren't have more that 2 a week! lol

I have decided to be a total rebel today I may be dicing with STS in doing it, but I'm going to try............................................... ...EE today I just need to exercise some carb control...........

So here's my EE plans (subject to change) for today - 4th Feb

Breakfast
Red pepper and mushroom Omelette
Baked Beans

Lunch
Quorn Chilli (leftovers)
Roasted BNS, courgette, peppers and red onion

Dinner
Tango chicken (haven't got any Fanta! )
Low Fat noodles

Dinner changed
Bacon
poached egg
mushrooms
tomatoes
beans
bread(hexB)

Melon
Mini cheddars 6.5

Syns for the day = 6.5..............until the bar opened and the gawd knows! lol

So, I'm gonna over guesstimate again and say.....

Day 4 total syns 90/105 which leaves me 5 syns each day for the rest of the week - that's plenty

Oh and my 3 positives.......before Jackie checks up on me.....

1. It's the weekend - no work! WooHoo

2. Had a lovely 2hr romp with the dogs this morning. Bit Brrrrrrrrrrr, but very invigorating

3. Looking forward to my day and more positives......

must look like i'm on here all day funny I just turned pc back on and your diary was on top of the list honest

fab positives. and a 2 hour walk well done !

food sounds really yummy EE didn't agree with me but I always did the odd day, and actually thinking about it the way I eat at the moment is very EE so maybe that explains hugely why my weight doesnt move much funny how we realise things reading what someone else puts xxxxxx

Your EE day looks fat.. Not many carbs there so fantastic xxx

Originally Posted by JackieN

must look like i'm on here all day funny I just turned pc back on and your diary was on top of the list honest

fab positives. and a 2 hour walk well done !

food sounds really yummy EE didn't agree with me but I always did the odd day, and actually thinking about it the way I eat at the moment is very EE so maybe that explains hugely why my weight doesnt move much funny how we realise things reading what someone else puts xxxxxx

Don't say that I'm hoping for a loss!

I'm going to try my best to make it work for me because having beans with my omelette this morning was heavenly lol Ohhhh and the very thought of having noodles with my Tango chicken.................

Have a good day Jackie xx

Originally Posted by Roziee

Your EE day looks fat.. Not many carbs there so fantastic xxx

My EE day looks fat?!?! That really made me laugh Rozie! lol

Carbs can be my downfall Rozie, which is why I'm gonna try to limit them Having said that though, I might chuck some sweet potato into the roast veg lol

I think EE is fine but you have to watch it or you can easily carb overload this is what I have done wrong, the bread, the rice, etc etc. In moderation, What you are having today to me is a very good example of EE, not too many carbs. Everyone is different though, carbs, pasta, rice bloat me most annoying as I love them

Originally Posted by JackieN

I think EE is fine but you have to watch it or you can easily carb overload this is what I have done wrong, the bread, the rice, etc etc. In moderation, What you are having today to me is a very good example of EE, not too many carbs. Everyone is different though, carbs, pasta, rice bloat me most annoying as I love them

I totally agree about the carbs Jackie xx I have a tendency to committ carbocide, but at least I know I have a prob with them, so hopefully I can master some sensible habits and a modicum of portion control

Fat with a ph! Getting down with the kids corkey! Hahaha

Sorry I meant fab. Really need to check my messages before pressing send

Lol

Originally Posted by Roziee

Fat with a ph! Getting down with the kids corkey! Hahaha

Sorry I meant fab. Really need to check my messages before pressing send

Lol

You leave your predictive text alone! It's very entertaining lol

i always do EE seems to work better for me, as long as i keep to the 1/3 sf rule. i do watch the carbs,I try not to have potatoes. rice and pasta in the same day

your food for today sounds lovely

didn't do 2 hours with the dog but did a decent hour and 20 mins
bit nippy and felt like i was ice skating in parts

hope you have a really good day xxxx

Originally Posted by broadsbean

i always do EE seems to work better for me, as long as i keep to the 1/3 sf rule. i do watch the carbs,I try not to have potatoes. rice and pasta in the same day

your food for today sounds lovely

didn't do 2 hours with the dog but did a decent hour and 20 mins
bit nippy and felt like i was ice skating in parts

hope you have a really good day xxxx

Very good carb advice there Mandy I shall copy you and not have pots, rice and pasta in the same day I could though! Oh yes I could! I could eat a mountain of the stuff!

1hr and 20mins with the dog is fabaroonie Mandy! Mine would have been shorter than 2 hrs had I been walking all the time I spent a good 10mins sat on a stile(sp?) waiting for the dogs to come out of a bush!

You have a really good day too xxx

I feel guilty now not taken Carla yet does thinking about it count as body magic i've been busy thinking about housework and walking Carla but not done either yet I have done baking and washing up and haven't touched any of the baking I made , mind you maybe that says something about my baking

My worst carb is bread I love it, it hates me, so I allow myself two slices a day, but today I've cut that back to one to see if it helps xxxx