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Thread: No more excuses

  1. #31
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    It's not just me then! Must be a common thing. Well I was a bit lax yesterday and ended up having a kitkat (5.5 syns) and a few jellies that were at work :-( No idea how many syns but I don't think 6 jellies will add up to 8 syns so I'm still thinking I stayed on plan ;-) gammon is beautiful, I tend to have it at wetherspoons on steak night when I can afford to eat out :-) will update food diary later once I've done a little shop and know what I have in :-D

  2. #32
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    Diet: Slimming World
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    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.2
    Current BMI: 22.6
    Goal BMI: 21.5


    Statistics:
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    Weight to Lose: 0st7lb
    % Lost 2.44%
    Forgot to say: how on earth do u manage spin? I've tried it twice recently and just keep thinking I need to improve my fitness first cos it's so hard! :-)

  3. #33
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    Diet: Cambridge diet
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    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by snowwhite85
    It's not just me then! Must be a common thing. Well I was a bit lax yesterday and ended up having a kitkat (5.5 syns) and a few jellies that were at work :-( No idea how many syns but I don't think 6 jellies will add up to 8 syns so I'm still thinking I stayed on plan ;-) gammon is beautiful, I tend to have it at wetherspoons on steak night when I can afford to eat out :-) will update food diary later once I've done a little shop and know what I have in :-D
    I wouldn't worry too much about the jellies if they were syn free. More important that you kept on plan

    Quote Originally Posted by snowwhite85
    Forgot to say: how on earth do u manage spin? I've tried it twice recently and just keep thinking I need to improve my fitness first cos it's so hard! :-)
    spin is hard, but it's as hard as you make it I think. I always come out of 30 mins in there feeling like I've had a better work out than more than an hour in the gym would give me. Really get a sweat on x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  4. #34
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    Diet: Slimming World
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    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.2
    Current BMI: 22.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 0st7lb
    % Lost 2.44%
    I still think spin is just too hard for me I might try to drag myself to the gym this weekend though as Shred is getting too easy now, as in I'm no longer sweating by the end of it. 3 more days before level 2 and I'm sure I'll be feeling it again then

  5. #35
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    Diet: Cambridge diet
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    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by snowwhite85
    I still think spin is just too hard for me I might try to drag myself to the gym this weekend though as Shred is getting too easy now, as in I'm no longer sweating by the end of it. 3 more days before level 2 and I'm sure I'll be feeling it again then
    Move up early if you feel ready babe x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  6. #36
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    Diet: Slimming World
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    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.2
    Current BMI: 22.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 0st7lb
    % Lost 2.44%
    I'm gonna be really good and do the full 10 I think. Might get to the gym this weekend in addition to it. Plus I have my kinect back in the living room so have yourshape evolved back as well :-) How's your day been? :-)

  7. #37
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    Diet: Slimming World
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    Start Date: 24/01/2012
    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.2
    Current BMI: 22.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 0st7lb
    % Lost 2.44%
    Well here's today diary:
    Green Day
    Scrambled egg on wholemeal toast (hexb) with scraping of light spread (1 syn)
    Apple
    Mullerlight
    Batchelors cheese and broccoli pasta (.5 syn) milk from hexa
    Square of dark chocolate (2.5 syns)
    Sweet potato mash, carrots, gammon (hexb)
    If I fancy a snack after tea will have blueberries :-)
    Total = 4 syns for the day :-)

  8. #38
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    Rkmriddell's Avatar
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    Diet: Cambridge diet
    Height: 5ft4in
    Start Date: 27/09/2011
    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by snowwhite85
    I'm gonna be really good and do the full 10 I think. Might get to the gym this weekend in addition to it. Plus I have my kinect back in the living room so have yourshape evolved back as well :-) How's your day been? :-)
    Wow check you out you're really in the zone day has been ok. Will update my diary once I've caught up.

    What's the Xbox like? I want one but we barely use the wii so don't feel like I can justify it till the boys are a bit bigger. I must dig out the wii actually and start getting them into that fancy buying myself zumba to have a go x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  9. #39
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    Diet: Cambridge diet
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    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by snowwhite85
    Well here's today diary:
    Green Day
    Scrambled egg on wholemeal toast (hexb) with scraping of light spread (1 syn)
    Apple
    Mullerlight
    Batchelors cheese and broccoli pasta (.5 syn) milk from hexa
    Square of dark chocolate (2.5 syns)
    Sweet potato mash, carrots, gammon (hexb)
    If I fancy a snack after tea will have blueberries :-)
    Total = 4 syns for the day :-)
    Food looks good again. What's the pasta n sauce like? Ordered some this week to try the quiche for lunch one day x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  10. #40
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    Diet: Slimming World
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    Start Date: 24/01/2012
    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.2
    Current BMI: 22.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 0st7lb
    % Lost 2.44%
    I like the pasta and sauce but my mam did Facebook about 10-11 yrs ago so I got hooked on them back then ;-) Glad they're still almost free :-D I must say I do add chilli powder and paprika but I do that with all my food so it's no reflection on the pasta. Xbox kinect is great, glad to have it back after 4 months getting the kitchen done :-)
    Well, I ended up with 2 terry's chocolate orange segsations (2 syns each) as well so that makes 8 syns :-/ Think I'm gonna go back to EE tomorrow cos starting to feel a bit bloated but it's nice to have a few days of carb overload :-)

  11. #41
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    Diet: Cambridge diet
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    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by snowwhite85
    I like the pasta and sauce but my mam did Facebook about 10-11 yrs ago so I got hooked on them back then ;-) Glad they're still almost free :-D I must say I do add chilli powder and paprika but I do that with all my food so it's no reflection on the pasta. Xbox kinect is great, glad to have it back after 4 months getting the kitchen done :-)
    Well, I ended up with 2 terry's chocolate orange segsations (2 syns each) as well so that makes 8 syns :-/ Think I'm gonna go back to EE tomorrow cos starting to feel a bit bloated but it's nice to have a few days of carb overload :-)
    Your mam did Facebook and tha got you hooked on pasta n sauce??? LOL assuming you mean sw. I had a curly wurly which was gorgeous. Heading up to bed now as am shattered!

    What did you have done to your kitchen? X
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  12. #42
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    Diet: Slimming World
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    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.2
    Current BMI: 22.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 0st7lb
    % Lost 2.44%
    Yes, I meant SW. Stupid phone ;-) We have a living room/kitchen and (even though it's a new build) OH ripped the old kitchen out, all the skirting boards etc and redid the whole apartment. Was meant to take 3 months: Started in August 2010! Lol. Oh well, we now have a beautiful apartment with a spanking new kitchen. Just the bathrooms to go ;-)

  13. #43
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    Diet: Cambridge diet
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    Start Weight: 15st1lb
    Current Weight: 11st7lb
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    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by snowwhite85
    Yes, I meant SW. Stupid phone ;-) We have a living room/kitchen and (even though it's a new build) OH ripped the old kitchen out, all the skirting boards etc and redid the whole apartment. Was meant to take 3 months: Started in August 2010! Lol. Oh well, we now have a beautiful apartment with a spanking new kitchen. Just the bathrooms to go ;-)
    Oooh how lovely though. I'd love a new kitchen. It's on my list for after we've done disney world next summer lol x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  14. #44
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    Diet: Slimming World
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    Start Weight: 10st3.5lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.2
    Current BMI: 22.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 0st7lb
    % Lost 2.44%
    Disneyworld as in Florida? I bet u can't wait :-) OH is intending to take me, his sis and nephew there in September but everything's last minute with him so I daren't get too excited. Florida looks amazing, are you all booked up and everything?

  15. #45
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    Diet: Cambridge diet
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    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by snowwhite85
    Disneyworld as in Florida? I bet u can't wait :-) OH is intending to take me, his sis and nephew there in September but everything's last minute with him so I daren't get too excited. Florida looks amazing, are you all booked up and everything?
    Yeah that's the plan! My boys will be 4.5 by then so big enough for it and my nephew will be almost 8 so I reckon this is the last year it will be truly magical for him. Just trying to save the money and work it all out, should be ok as long as nothing major breaks lol. Nothing Booked yet as you can't do it that far in advance but we're planning to get a villa as a few mates coming too its gonna be great I can't wait lol x expensive tho x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

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