Thread: Yummymummys first weight loss diary! getting slim for my little boy....

Had my little dude weighed yesterday, he is 10lb 10 at 10 weeks old. Spooky!

Food diary for Thursday

Breakfast: Beans on Toast (heB) and an orange
Lunch: crabstick salad with frylight Cesar dressing, Quavers (4.5 syns)
Dinner: homemade sw kievs (5 syns breadcrumbs) stuffed with cheese (hea) and ham, with peas and mixed veg

Snacks: Banana, Apple

One 10g mini lindt bunny: 2.5 syns
Options hot choc 2 syns



Syns for the day: 14

Food plan for tomorrow: Friday

Breakfast: WW toast (heB) with dairylea light, Banana
Lunch: Pasta n sauce tomato and herb with salad, Apple
Dinner: chilli and garlic chicken stir fry with soy sauce, mushrooms, beansprouts and noodles

Snacks: Curly Wurly 6 syns, Quavers 4.5 syns, options hot choc 2 syns

total: 12.5

Making some speed soup today! Got a feeling my loss this week wont be as much as the past two so trying to boost it a bit. Expecting around 1.5 pounds this week at the most, ive got to learn that thats ok and a completely normal weight loss xxx

Ive had a very naughty flexi day today!

But you know what, after three weeks of no takeaways or the treats I want I feel like I needed it to stop me feeling deprived. Even though you dont have to save up syns on the other days to make up for it i think i might. So going to try and only have 5-6 syns for the next few days to compensate.

Today :/

Breakfast: Grabbed a banana

Lunch: Nandos butterfly chicken, spicy rice, corn on the cob and four tablespoons of peri peri sauce (8 syns)

Snack: A KRISPY KREME RASPBERRY GLAZED DONUT at 15 syns!!!!!!!!!!!!!!!!!!!!!!!! (Tasted soo good though)

Dinner: Will be a snacky thing, a ham salad maybe and some fruit.. or some crabsticks with vinegar


So 23 syns for a flexi day... could have been worse i suppose...


Mood: feeling good and ready to start a fresh day tomorrow! xxxx Em

Weigh in tonight and thats another 2.5lbs off! Brings me to a grand total of 9.5lbs in three weeks. Very happy just want it to continue now x

Originally Posted by wnt2byummymummy1

Weigh in tonight and thats another 2.5lbs off! Brings me to a grand total of 9.5lbs in three weeks. Very happy just want it to continue now x

Oh my god you are doing soooo well!
Congratulations on yr losses so far! Looking forward to following this diary xx

Originally Posted by Cai

Oh my god you are doing soooo well!
Congratulations on yr losses so far! Looking forward to following this diary xx

Thank you! And well done on your 6 stone loss thats amazing!
Also, quick q, how do you get those little slimming world badges on your signature? I cant find them anywhere x

Food diary for today:

Breakfast: Three ryvita (heB) with dairylea triangles (HeA) and an apple
Lunch: Chicken and mushroom pasta n sauce, raspberries
Dinner: Steak with jacket potato and mixed veg


Snacks: Muller yoghurt, options hot choc (2 syns), Quavers (4.5 syns)

Originally Posted by wnt2byummymummy1

Thank you! And well done on your 6 stone loss thats amazing!
Also, quick q, how do you get those little slimming world badges on your signature? I cant find them anywhere x

I can't remember as such but there was a thread. When u opened it you could just copy and then paste in.

I think the thread was in 'SW off topic' section. Maybe best to just to a search! Xx

Thanks cai will have a look when i have time...

Todays food diary..

Breakfast: Two weetabix (HeB) with strawberries and skimmed milk (HeA)
Lunch: Tikka chicken salad, Apple, Quavers (4.5 syns)
Dinner: Salmon fillet with SW chips and veg

Snacks: Muller light yoghurt, option hot choc (2 syns)

Food diary friday 11th May

Breakfast: 3 egg omelette with Ham and mushrooms, Banana

Lunch: Three ryvita (Heb), Dairylea triangles (Hea), muller yoghurt and an apple

Dinner: Jacket potato and beans and salad

Snacks: Alpen light bar (3 syns) Options hot choc (2 syns) Quavers (4.5 syns)

Total: 9.5 syns

This is going to be a trying weekend for me, we are going away to wales for the weekend and Im scared Im going to be weak and give in and have treats etc... we will see.. i need to realise that if I do I am just sabotaging it for myself x

Back from wales! Had an amazing time running on the beach, jumping sand dunes, riding bikes and relaxing!
I was very good apart from a few treats, they are treats I decided to have myself, no one else pushed me into anything! I had two spoonfuls of yummy warm sticky toffee pudding and custard, a grilled chicken kebab in pitta with mayo, and I didnt take the crispy skin off my chicken drums at the bbq on saturday nom nom felt naughty, but then I realised thats how I used to eat everyday and MORE without even thinking about what it was doing to my body!
I feel so much more informed now about my diet and body I dont think I will ever go back to how I was!

slimming world for life

Now WEIGH IN tonight! I will post tonight or tomorrow and tell you how it goes! x

A loss of 2.5lbs this week

All u yummy mummys are doing great! X

Originally Posted by MummySelkirk

All u yummy mummys are doing great! X

Thanks tina!