time to knuckle down.....
- Thread starter ffynnon
- Start date
monday 3rd sept
84.8
day off (well sort of) went to town to meet DD for lunch
banana
ham & cheese omelette - i'm estimating 10 syns for this
diet pepsi
apple
lean corned beef - 3 syns
boiled potato
onion
baked beans
cappuccino strong - 3.5s - mmmm - will be great for the midnight shift lol
made the speedy tomato soup - jury still out on that one at the moment, perhaps it will be better tomorrow. ordered some sausages and sausagemeat from Joe's shud be here on thursday then i'll make some scotch eggs from the recipe found on here yummmm
84.8
day off (well sort of) went to town to meet DD for lunch
banana
ham & cheese omelette - i'm estimating 10 syns for this
diet pepsi
apple
lean corned beef - 3 syns
boiled potato
onion
baked beans
cappuccino strong - 3.5s - mmmm - will be great for the midnight shift lol
made the speedy tomato soup - jury still out on that one at the moment, perhaps it will be better tomorrow. ordered some sausages and sausagemeat from Joe's shud be here on thursday then i'll make some scotch eggs from the recipe found on here yummmm
I think I will modify the soup recipe and use butter beans instead of baked beans, fresh carrots, fresh onion and some basil, perhaps I will like that better, although by the time I finished my bowl of soup today, it was ok.
i've got some of the Moroccan chickpea soup on the go for tomorrow using half the recipe amounts
i've got some of the Moroccan chickpea soup on the go for tomorrow using half the recipe amounts
weds 5th sept
84.8
boiled eggs
grapes
banana
moroccan chickpea soup
apple
banana
pork
potato
mushy peas
carrots
gravy
capuccino
the soup is really nice, had a small bowl at midnight to keep me going till 4am, i've now mixed the leftover tomato soup from yesterday with the moroccan one.
84.8
boiled eggs
grapes
banana
moroccan chickpea soup
apple
banana
pork
potato
mushy peas
carrots
gravy
capuccino
the soup is really nice, had a small bowl at midnight to keep me going till 4am, i've now mixed the leftover tomato soup from yesterday with the moroccan one.
think I need to plan better for the late finishes83.1
day off work today, much needed too
porridge oats hex b
milk hex a
boiled eggs
pear
apple
banana
muller greek coconut & vanilla yogurt .5s
HM leek & potato soup
LF creme fraiche 1.5s
grapes
baked salmon
potatoes
peas
broad beans
cappuccino x 2 7s
every day that i have a weight loss I will update my BMI ticker - think thats it for now
day off work today, much needed too
porridge oats hex b
milk hex a
boiled eggs
pear
apple
banana
muller greek coconut & vanilla yogurt .5s
HM leek & potato soup
LF creme fraiche 1.5s
grapes
baked salmon
potatoes
peas
broad beans
cappuccino x 2 7s
every day that i have a weight loss I will update my BMI ticker - think thats it for now
82.5
busy day today, have decided to have hexa/b late tonight to keep me going till 4am
scrambled eggs
5gr butter - 2s
bacon
joes sausages
tomatoes
pear
plum
banana
leek & potato soup 0
HF creme fraiche 1.5
beef casserole 0
milk hex a
porridge hex b
golden syrup (half tbs) 1
cappuccino 3.5
luckily i have a 7.5gr measureing spoon and that is half a tablespoon, i find the full tablespoon a bit on the sweet side
busy day today, have decided to have hexa/b late tonight to keep me going till 4am
scrambled eggs
5gr butter - 2s
bacon
joes sausages
tomatoes
pear
plum
banana
leek & potato soup 0
HF creme fraiche 1.5
beef casserole 0
milk hex a
porridge hex b
golden syrup (half tbs) 1
cappuccino 3.5
luckily i have a 7.5gr measureing spoon and that is half a tablespoon, i find the full tablespoon a bit on the sweet side
82.5
the 11pm bowl of porridge worked a treat, kept me going till 4 along with an apple at 2am
no change in weight this morning.
boiled eggs
tomato soup -
tinned tomato
carrot
half an onion
tin butter beans
half a red pepper
beef stock cube
small amount of water
simmered for 30 mins - cooled - whizzed in blender - reheated as needed
corned beef hash 2s
baked beans
apple
banana
plum
cappuccino x 2 7s
the 11pm bowl of porridge worked a treat, kept me going till 4 along with an apple at 2am
no change in weight this morning.
boiled eggs
tomato soup -
tinned tomato
carrot
half an onion
tin butter beans
half a red pepper
beef stock cube
small amount of water
simmered for 30 mins - cooled - whizzed in blender - reheated as needed
corned beef hash 2s
baked beans
apple
banana
plum
cappuccino x 2 7s
82.5
busy day, not had chance to update my diary. No work now till Saturday, tomorrow i will try and get some crafting done and start on Xmas cards. Got some lovely stamp sets from the new Stampin Up catalog to try out.
boiled eggs
plum
grapes
leek and potato soup
HF creme fraiche 1.5
chicken
potato
carrots
cabbage
SF gravy
25 gr cheddar hex a
apple
cappuccino x 2 7s
busy day, not had chance to update my diary. No work now till Saturday, tomorrow i will try and get some crafting done and start on Xmas cards. Got some lovely stamp sets from the new Stampin Up catalog to try out.
boiled eggs
plum
grapes
leek and potato soup
HF creme fraiche 1.5
chicken
potato
carrots
cabbage
SF gravy
25 gr cheddar hex a
apple
cappuccino x 2 7s
82.1
day off and the sun is shining
my kettlebell dvd has arrived this morning so i'll be able to get started on the kettlebell - hopefully with out breaking any windows or denting any floors lol.
forgot to order eggs in yesterdays grocery order, will get some later
porridge hex b
milk hex a
golden syrup 1s
leek & potato soup
creme fraiche 1.5s
shepherds pie
peas
broad beans
gravy
apple
grapes
pear
day off and the sun is shining
my kettlebell dvd has arrived this morning so i'll be able to get started on the kettlebell - hopefully with out breaking any windows or denting any floors lol.
forgot to order eggs in yesterdays grocery order, will get some later
porridge hex b
milk hex a
golden syrup 1s
leek & potato soup
creme fraiche 1.5s
shepherds pie
peas
broad beans
gravy
apple
grapes
pear
will be my second official weigh in tomorrow
added muller greek yogurt to today's food .5s
2x cappuccino 7s
didn't get much crafting done, ended up working for an hour to help out a colleague. Did go through the kettlebell dvd though and walked to the post office.
got a batch of moroccan chick pea soup simmering away nicely.
added muller greek yogurt to today's food .5s
2x cappuccino 7s
didn't get much crafting done, ended up working for an hour to help out a colleague. Did go through the kettlebell dvd though and walked to the post office.
got a batch of moroccan chick pea soup simmering away nicely.
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