Hi fellow SW buddys - I am doing a food diary for two reasons, the first is that I have found reading other peoples posts/threads inspirational and has given me the motivation I need to succeed in my quest to the new me and I hope in a few months time someone will read my posts and feel the same. The second reason is that I feel it will keep me on track if I am actually posting to the WWW what I am eating! (Heres hoping)
2 x Weetabix (HEb)
Greek style Muller Yoghurt - Fat Free (1/2 syn) I mixed them all together so that I could save my milk (HEa) for my daily coffees
Tuna mixed with extra light mayo, chopped spring onion and diced cucumber
Lettuce, Cherry Toms, Peppers & boiled potatoes
(I actually had a huge plate of salad and a few potatoes to make me feel I wasnt being quite so good)
Mushy Pea Curry (The recipe is on this forum and it is amazing... the recipe sounds awful but I can assure you my husband was completely fooled, he hates mushy peas apparently )
With the mushy pea curry I added cauliflower, mushroom and some peas just to make sure 1/3 was superfree...
Well thats it today and I managed to have my usual coffee (I couldnt have it black as I really would feel as though I was depriving myself)
I am feeling really positive and FULL which is the main thing... I have 4 stones to lose and really do feel as though I can achieve it with the help of my group and C and also this amazing forum..
Thanks again guys!