...and I've lost 4lb!
I paid a visit to my doctor last tuesday - 6th November - and he told me I had very high blood pressure and may have to go on tablets depending on the next 2 readings. I am now on a mission to lower it! So I joined Slimming World on the 7th November and weighed in at 15st10lb. Absolutely shocked with myself! But heyho, onwards and upwards so I had my first weigh-in yesterday and lost 4lb! I am so chuffed with myself but also I know I have a long way to go. But now I know it is do-able and feel motivated.
I spent my first week drinking water, water and more water and snacking on fruit. I was starving the first day! But a week on, I suddenly don't feel so hungry and am finding less cravings for things. So it has proven to me that I can make changes and still enjoy what I eat.
Fingers crossed, I can keep it up!