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Regular Member
- Rep Power
- 1
Diet: Slimming World
Height: 5ft9in
Start Date: March2011
Start Weight: 20st10.5lb
Current Weight: 11st7lb
Goal Weight: 11st12lb
Goal Date: Before Christmas hopefully! :O)
BMI Information:
Start BMI: 42.9
Current BMI: 23.8
Goal BMI: 24.5
Statistics:
Total Weight Loss: 9st3.5lb
Weight to Lose: -0st5lb
% Lost 44.58%
Thanks hun! keep up the good work! x
loving your food diaries x
GROUP MISS SLINKY 2012 
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Likes to post
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- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 11
Breakfast: wholemeal bread(hexb), 2tsp flora light (2syns)
Snack: cherry muller light
Lunch: syn free sausages, mash potato, oxo cube made into gravy, green beans, baby corn, carrots
Tea: beans, sw quiche
Options hot chocolate(2 syn) rich tea fingers (2)
Total syns: 6
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Regular Member
- Rep Power
- 1
Start Date: 27th August 2012
Start Weight: 11st5.5lb
Current Weight: 10st0lb
Goal Weight: 8st7lb
Statistics:
Total Weight Loss: 1st5.5lb
Weight to Lose: 1st7lb
% Lost 12.23%
Im new to minimins but have been reading over diaries for a while now for extra motivation! It looks like your doing great, well done on this weeks loss!! Xx
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Likes to post
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- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
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Likes to post
- Rep Power
- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 12
Breakfast: banana and custard muller light
Snack: grapes snack bag, satsuma, double chocolate alpen light (1/2 hexb)
Lunch: sw quiche, salad, cherry bakewell alpen light (1/2 hexb)
Snack: toffee muller light, banana
Dinner: salmon, green beans, baby corn, carrots, cous cous
And currently eating a fun size bag of maltesers, watching im a celeb get me outta here, savouring each and every one!
(5.5syns)
Total syns: 5.5
Last edited by Jadeine : 26th November, 2012 at 08:15 PM
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Likes to post
- Rep Power
- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
just made my lunch for tomorrow & as a student, i dont have heating facilities such as microwaves available to reheat food, so this is what my lunch box often looks like. a salad with something like tuna or sw quiche. & just now thought of cutting sticks of cucumber & pepper with a pot of light phili to dip them in. sometimes i take a sandwich, but i often like to save my hexb for other things. just thought i'd put a photo of what my lunch box looks like on here, maybe it will give some ideas to people who take lunch to college/work? idk, xx
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Likes to post
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- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 13
Breakfast: vanilla sprinkled with chocolate muller light, banana, grape snack bag
Snack: cherry bakewell alpen light (1/2 hexb), satsuma
Lunch: salad, tuna, cucumber and pepper sticks, Philadelphia el pot (1/2 hexa), double chocolate alpen light (1/2 hexb), banana
Snack: mint chocolate muller light, 3 digestives (oops,serious craving for these!) (9syns)
Dinner: quorn mince, passatta, pasta, sweetcorn, banana and custard Muller light
Total syns: 9
Been so hungry today! Gonna get an early night tonight, stop me eating all those bloody digestives in the cupboard!
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Likes to post
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- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 14
Breakfast: coconut sprinkled with chocolate muller light
Snack: satsuma, alpen light (1/2 hexb)
Lunch: sushi (2 syns), babybell x2 (hexa), alpen light (1/2 hexb)
Snack: vanilla sprinkled with chocolate muller light, 2 rich tea fingers (2 syns)
Dinner: chicken stir fry with low fat super noodles and soy sauce
Total syns: 4
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Likes to post
- Rep Power
- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 15 - weigh in
Breakfast: coconut sprinkled with chocolate muller light, banana
Snack: babybell x2 (hexa), alpen light (1/2 hexb)
Lunch: sushi (2 syns), satsuma
Snack: alpen light (1/2 hexb)
Dinner: pizza! After weigh in treat
Lost 1/2lb at weigh in, okay with that though, considering the pick'n'mix at the beginning of the week, and it's * week for me so was expecting a gain!
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Likes to post
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- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 16
Breakfast: vanilla muller light
Snack: babybell x2 ( hexa), alpen light (1/2 hexb)
Lunch: sushi (2 syns), alpen light (1/2 hexb)
Snack: toffee muller light, rich tea finger x2 (2syns)
Dinner: 'KFC fakeaway' (beans, chicken coated in cous cous mix, sw chips, corn on the cob with flora light (1 syn))
Total syns: 5
Dinner was gorgeous! Tasted so naughty, I love it! I did take a picture, I'll upload it when I get on my laptop
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Likes to post
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- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 17
Breakfast: vanilla muller light
Lunch: lettuce, tomato, cucumber, pepper, pickled red cabbage, babybell x2 (hexa), alpen light (1/2 hexb)
Snack: alpen light (1/2 hexb)
Dinner: sw chips, beans, egg, turkey rashers
Ooh and my advent calender chocolate, never to old!
(1 syn) and a packet of funsize maltesers I'm munching on now
(5.5 syns)
Total syns: 6.5
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Likes to post
- Rep Power
- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 18
Breakfast: toffee muller light
Lunch: slimming world lasagne (1.5 syns) snap peas, carrots, green beans, vanilla muller light
Tea: tuna mayo (1 syn), flora light (1 syn), wholemeal bread (hexb), babybell x2 (hexa)
And fun size maltesers (5.5 syns)
Total syns: 9
-
Likes to post
- Rep Power
- 4
Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
Day 19
Confession time, I'm so angry and frustrated at myself! I had such a stressful day, I ended up eating lots and lots of thorntons chocolates I had, when I say lots I mean over 1000 cals lots
I feel so ashamed and I no it's going to effect my weigh in on Thursday so deffinetly expecting a gain. Going to try and eat as little as possible up to Thursday, try and turn it round a bit. :///
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I know how you feel, we all get binge days though and then after feel like slapping ourself lol, just try and not worry about it and be extra good for thur
im sure it wont affect your weightloss x
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