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Thread: getting slim!

  1. #16
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    Milliebeth's Avatar
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    10th November, 2012
    Posts
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: March2011
    Start Weight: 20st10.5lb
    Current Weight: 11st7lb
    Goal Weight: 11st12lb
    Goal Date: Before Christmas hopefully! :O)


    BMI Information:
    Start BMI: 42.9
    Current BMI: 23.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 9st3.5lb
    Weight to Lose: -0st5lb
    % Lost 44.58%
    Thanks hun! keep up the good work! x
    loving your food diaries x
    GROUP MISS SLINKY 2012

  2. #17
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    Jadeine's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 11
    Breakfast: wholemeal bread(hexb), 2tsp flora light (2syns)

    Snack: cherry muller light

    Lunch: syn free sausages, mash potato, oxo cube made into gravy, green beans, baby corn, carrots

    Tea: beans, sw quiche

    Options hot chocolate(2 syn) rich tea fingers (2)

    Total syns: 6

  3. #18
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    Stacey_c's Avatar
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    26th November, 2012
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    Start Date: 27th August 2012
    Start Weight: 11st5.5lb
    Current Weight: 10st0lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 1st7lb
    % Lost 12.23%
    Im new to minimins but have been reading over diaries for a while now for extra motivation! It looks like your doing great, well done on this weeks loss!! Xx

  4. #19
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Thank you!xx

  5. #20
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 12
    Breakfast: banana and custard muller light

    Snack: grapes snack bag, satsuma, double chocolate alpen light (1/2 hexb)

    Lunch: sw quiche, salad, cherry bakewell alpen light (1/2 hexb)

    Snack: toffee muller light, banana

    Dinner: salmon, green beans, baby corn, carrots, cous cous

    And currently eating a fun size bag of maltesers, watching im a celeb get me outta here, savouring each and every one! (5.5syns)

    Total syns: 5.5
    Last edited by Jadeine : 26th November, 2012 at 08:15 PM

  6. #21
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%



    just made my lunch for tomorrow & as a student, i dont have heating facilities such as microwaves available to reheat food, so this is what my lunch box often looks like. a salad with something like tuna or sw quiche. & just now thought of cutting sticks of cucumber & pepper with a pot of light phili to dip them in. sometimes i take a sandwich, but i often like to save my hexb for other things. just thought i'd put a photo of what my lunch box looks like on here, maybe it will give some ideas to people who take lunch to college/work? idk, xx

    getting slim!-img_0361.jpg

  7. #22
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 13
    Breakfast: vanilla sprinkled with chocolate muller light, banana, grape snack bag

    Snack: cherry bakewell alpen light (1/2 hexb), satsuma

    Lunch: salad, tuna, cucumber and pepper sticks, Philadelphia el pot (1/2 hexa), double chocolate alpen light (1/2 hexb), banana

    Snack: mint chocolate muller light, 3 digestives (oops,serious craving for these!) (9syns)

    Dinner: quorn mince, passatta, pasta, sweetcorn, banana and custard Muller light

    Total syns: 9

    Been so hungry today! Gonna get an early night tonight, stop me eating all those bloody digestives in the cupboard!

  8. #23
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 14
    Breakfast: coconut sprinkled with chocolate muller light

    Snack: satsuma, alpen light (1/2 hexb)

    Lunch: sushi (2 syns), babybell x2 (hexa), alpen light (1/2 hexb)

    Snack: vanilla sprinkled with chocolate muller light, 2 rich tea fingers (2 syns)

    Dinner: chicken stir fry with low fat super noodles and soy sauce

    Total syns: 4

  9. #24
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 15 - weigh in
    Breakfast: coconut sprinkled with chocolate muller light, banana

    Snack: babybell x2 (hexa), alpen light (1/2 hexb)

    Lunch: sushi (2 syns), satsuma

    Snack: alpen light (1/2 hexb)

    Dinner: pizza! After weigh in treat

    Lost 1/2lb at weigh in, okay with that though, considering the pick'n'mix at the beginning of the week, and it's * week for me so was expecting a gain!

  10. #25
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 16
    Breakfast: vanilla muller light

    Snack: babybell x2 ( hexa), alpen light (1/2 hexb)

    Lunch: sushi (2 syns), alpen light (1/2 hexb)

    Snack: toffee muller light, rich tea finger x2 (2syns)

    Dinner: 'KFC fakeaway' (beans, chicken coated in cous cous mix, sw chips, corn on the cob with flora light (1 syn))

    Total syns: 5

    Dinner was gorgeous! Tasted so naughty, I love it! I did take a picture, I'll upload it when I get on my laptop

  11. #26
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 17
    Breakfast: vanilla muller light

    Lunch: lettuce, tomato, cucumber, pepper, pickled red cabbage, babybell x2 (hexa), alpen light (1/2 hexb)

    Snack: alpen light (1/2 hexb)

    Dinner: sw chips, beans, egg, turkey rashers

    Ooh and my advent calender chocolate, never to old! (1 syn) and a packet of funsize maltesers I'm munching on now (5.5 syns)

    Total syns: 6.5

  12. #27
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 18
    Breakfast: toffee muller light

    Lunch: slimming world lasagne (1.5 syns) snap peas, carrots, green beans, vanilla muller light

    Tea: tuna mayo (1 syn), flora light (1 syn), wholemeal bread (hexb), babybell x2 (hexa)

    And fun size maltesers (5.5 syns)

    Total syns: 9

  13. #28
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    17th August, 2012
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    Day 19

    Confession time, I'm so angry and frustrated at myself! I had such a stressful day, I ended up eating lots and lots of thorntons chocolates I had, when I say lots I mean over 1000 cals lots I feel so ashamed and I no it's going to effect my weigh in on Thursday so deffinetly expecting a gain. Going to try and eat as little as possible up to Thursday, try and turn it round a bit. :///

  14. #29
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    Pinknails2012's Avatar
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    Posts
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    Diet: Slimming world
    Height: 5ft2.2in
    Start Date: 17/11/12
    Start Weight: 9st7lb
    Current Weight: 8st10lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 24.2
    Current BMI: 22.2
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st3lb
    % Lost 8.27%
    I know how you feel, we all get binge days though and then after feel like slapping ourself lol, just try and not worry about it and be extra good for thur im sure it wont affect your weightloss x

  15. #30
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 15th November 2012
    Start Weight: 10st10lb
    Current Weight: 10st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3lb
    % Lost 4.67%
    I hope so,but it's not looking good at the moment,had a cheeky look on the scales and its showing a 1.5lb gain! eatings been good today though, back on track x

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